Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 344.0 | Total Fat | 16.5 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 6.3 g |
| Cholesterol | 36.6 mg |
| Sodium | 1,022.7 mg |
| Potassium | 316.9 mg |
| Total Carbohydrate | 28.2 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.3 g |
| Protein | 15.1 g |
| Vitamin A | 8.2 % | Vitamin B-12 | 11.8 % |
|---|---|
| Vitamin B-6 | 17.6 % |
| Vitamin C | 52.3 % |
| Vitamin D | 2.3 % |
| Vitamin E | 3.3 % |
| Calcium | 20.6 % |
| Copper | 8.7 % |
| Folate | 15.8 % |
| Iron | 11.2 % |
| Magnesium | 8.1 % |
| Manganese | 31.1 % |
| Niacin | 20.6 % |
| Pantothenic Acid | 10.5 % |
| Phosphorus | 24.7 % |
| Riboflavin | 13.4 % |
| Selenium | 31.8 % |
| Thiamin | 27.6 % |
| Zinc | 11.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Giada's Dirty Risotto
View the full Giada's Dirty Risotto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Giada's Dirty Risotto
109 calories of White Rice, long grain, cooked, (0.53 cup)
71 calories of Italian Sausage, pork, (0.25 link, 4/lb)
59 calories of Parmesan Cheese, grated, (0.13 cup)
23 calories of Margarine, soft, (0.67 tsp)
20 calories of White Wine, (1 fl oz)
15 calories of Canadian Bacon, (0.06 package (6 oz) yields)
8 calories of Swanson Chicken Broth 99% Fat Free, (0.83 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
3 calories of Mushrooms, fresh, (0.67 medium)
Calories per serving of Giada's Dirty Risotto
109 calories of White Rice, long grain, cooked, (0.53 cup)
71 calories of Italian Sausage, pork, (0.25 link, 4/lb)
59 calories of Parmesan Cheese, grated, (0.13 cup)
23 calories of Margarine, soft, (0.67 tsp)
20 calories of White Wine, (1 fl oz)
15 calories of Canadian Bacon, (0.06 package (6 oz) yields)
8 calories of Swanson Chicken Broth 99% Fat Free, (0.83 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
3 calories of Mushrooms, fresh, (0.67 medium)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This recipe is very low calorie if...
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