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Alfredo Recipes

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From the SparkRecipes Kitchen

Goat Cheese Alfredo Pasta

Good 3.4/5
(44 ratings)
Goat Cheese Alfredo Pasta

Even a lunch portion of fettuccine Alfredo has 800 calories and 48 grams of fat. Mine has less than 1/2 the calories, 1/5 the fat, and plenty of veggies, too. Submitted by: CHEF_MEG

CALORIES: 343.6  |  FAT: 9.8g  |  PROTEIN: 16.9g  |  CARBS: 53g  |  FIBER: 8.9g
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Member Recipes for Alfredo

Tofu Fettuccini Alfredo Recipe

Very Good 4.1/5
(132 ratings)
Tofu Fettuccini Alfredo Recipe

Replacing cream with tofu makes this decadent pasta dish a welcome addition to any healthy diet.

CALORIES: 268.3  |  FAT: 12.6g  |  PROTEIN: 16.1g  |  CARBS: 23.3g  |  FIBER: 1.5g
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Fettuccine Alfredo with Chicken (1 c)

Very Good 4.4/5
(87 ratings)
Fettuccine Alfredo with Chicken (1 c)

This is one of our family favorites! Although it's pretty low in calories and fat (for fettuccine alfredo), it has plenty of flavor. This looks really good, too, so we make it sometimes when company comes. Hope you enjoy it as much as we do!Submitted by: MOPSMOM3

CALORIES: 206.3  |  FAT: 8.1g  |  PROTEIN: 16.5g  |  CARBS: 16.3g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Fettuccine Alfredo with Chicken (1 c) Calories
Spinach Chicken Alfredo Pizza

Very Good 4.8/5
(16 ratings)
Spinach Chicken Alfredo Pizza

Submitted by: CASSILICIOUS

CALORIES: 387.1  |  FAT: 17.9g  |  PROTEIN: 26.9g  |  CARBS: 32.8g  |  FIBER: 2.1g
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Light Alfredo Sauce

Very Good 4.2/5
(47 ratings)
Light Alfredo Sauce

This is a healthy version of Alfredo sauce. Serve over pasta, chicken, veggies...Submitted by: CIAMOM

CALORIES: 71.3  |  FAT: 3.8g  |  PROTEIN: 5g  |  CARBS: 4.7g  |  FIBER: 0.1g
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Light Chicken Alfredo Pizza

Very Good 4.4/5
(16 ratings)
Light Chicken Alfredo Pizza

A great twist on traditional pizza, light on calories and fat, heavy on taste.Submitted by: MARIASAURUSREX

CALORIES: 206.6  |  FAT: 8.7g  |  PROTEIN: 12.7g  |  CARBS: 18.8g  |  FIBER: 0.8g
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chicken and broccoli alfredo

Very Good 4.9/5
(19 ratings)
chicken and broccoli alfredo

kid friendly grown up meal

My picky children will eat every bite of this and we still get to eat food designed for adults.Submitted by: MRSCORRIE

CALORIES: 310.1  |  FAT: 14.2g  |  PROTEIN: 16.2g  |  CARBS: 27g  |  FIBER: 2g
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Pasta Primavera Alfredo - BIG BATCH

Very Good 4.1/5
(7 ratings)
Pasta Primavera Alfredo - BIG BATCH

This is a "Big Batch" Recipe for Pasta Primavera with Alfredo Sauce. It makes 16 1.5Cup servings and can be frozen as individual servings..Submitted by: JAZZORAMA

CALORIES: 263  |  FAT: 8.8g  |  PROTEIN: 8g  |  CARBS: 38.6g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Pasta Primavera Alfredo - BIG BATCH Calories
Crab Alfredo (imitation crab meat)

Very Good 4.5/5
(17 ratings)
Crab Alfredo (imitation crab meat)

Submitted by: GRANDMABETTY1

CALORIES: 190.5  |  FAT: 1.9g  |  PROTEIN: 13.2g  |  CARBS: 30.2g  |  FIBER: 0.5g
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Three-Cheese Alfredo Sauce

Very Good 4.4/5
(63 ratings)
Three-Cheese Alfredo Sauce

Low-cal, low-fat and great with Italian pasta dishes and garlic chicken pizzaSubmitted by: DORIGIRL

CALORIES: 76.6  |  FAT: 1.2g  |  PROTEIN: 10.7g  |  CARBS: 5g  |  FIBER: 0g
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Alfredo Chicken 'n' Biscuits

Very Good 4.7/5
(13 ratings)
Alfredo Chicken 'n' Biscuits

This is so yummy that even my picky 5 year old ate it...and had seconds!Submitted by: KAITLYNSMOMMY2

CALORIES: 287.2  |  FAT: 12.1g  |  PROTEIN: 21g  |  CARBS: 22g  |  FIBER: 1.2g
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No-Fear Alfredo

Good 3.5/5
(4 ratings)
No-Fear Alfredo

Don't let the calorie count scare you -- this has about 800 FEWER calories than Olive Garden's alfredo, and provides everything you need for the perfect, balanced meal, loaded with whole grains, lean protein, and fresh veggies.

Plus, Alfredo is really sexy -- hence the serving for two!Submitted by: BTVMADS

CALORIES: 424.1  |  FAT: 13.9g  |  PROTEIN: 33.7g  |  CARBS: 46.5g  |  FIBER: 6.7g
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Fettuccini Alfredo

Very Good 4.5/5
(14 ratings)
Fettuccini Alfredo

This is a delicious lighter recipe for Fettuccini Alfredo that I found on my iPod Touch Betty Crocker Application. I only made a couple of alterations which I list below the cooking instructions.Submitted by: AMYBETH70

CALORIES: 310  |  FAT: 15.4g  |  PROTEIN: 12.6g  |  CARBS: 31.2g  |  FIBER: 1.5g
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Low Carb Blackened Chicken Alfredo Bake

Very Good 4.6/5
(68 ratings)
Low Carb Blackened Chicken Alfredo Bake

This a flavorful "casserole" without the noodles and rice found in traditional casseroles. Sorry no photo with this one... family ate it too quick!Submitted by: JOEKNEE

CALORIES: 240.1  |  FAT: 12g  |  PROTEIN: 26.9g  |  CARBS: 6.9g  |  FIBER: 1.2g
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Bowtie Chicken Alfredo - Pioneer Woman

Very Good 4.5/5
(4 ratings)
Bowtie Chicken Alfredo - Pioneer Woman

Ree Drummond, Pioneer Woman delicious recipie for Bowtie Chicken Alfredo. Super quick and super yummy! Kids love it!Submitted by: BLAMEBETTY

CALORIES: 303.2  |  FAT: 14.3g  |  PROTEIN: 25.5g  |  CARBS: 13.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Bowtie Chicken Alfredo - Pioneer Woman Calories
Shrimp Alfredo Pasta Alfredo With Shrimp

(no ratings)
Shrimp Alfredo Pasta Alfredo With Shrimp

Submitted by: LARTANE_J

CALORIES: 1246.4  |  FAT: 78.3g  |  PROTEIN: 70.8g  |  CARBS: 67.9g  |  FIBER: 4.8g
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Absolutely Awesome Alfredo: Chicken Alfredo will have you licking your plate

(no ratings)
Absolutely Awesome Alfredo: Chicken Alfredo will have you licking your plate

I have friends that call me to ask "If I buy the ingredients, will you make this for me?"Submitted by: MSOLT01

CALORIES: 413.8  |  FAT: 17.3g  |  PROTEIN: 30.9g  |  CARBS: 31.8g  |  FIBER: 3.6g
Smoked Chicken Gnocchi Alfredo

Very Good 4.5/5
(2 ratings)
Smoked Chicken Gnocchi Alfredo

Amazing! Completely satisfies that "Olive Garden" craving -- for 300 calories??? Like I said: Amazing.Submitted by: VEEJAY3

CALORIES: 302.8  |  FAT: 5.1g  |  PROTEIN: 24.9g  |  CARBS: 35.1g  |  FIBER: 3.1g
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Low Calorie Alfredo Chicken

(no ratings)
Low Calorie Alfredo Chicken

Submitted by: PCGIRL1970

CALORIES: 318.2  |  FAT: 3.6g  |  PROTEIN: 46.6g  |  CARBS: 28.1g  |  FIBER: 7.3g
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Vegetarian

(no ratings)
Vegetarian "Chicken" Alfredo Lasagna

A great alternative to the traditional red sauce lasagna. Creamy and cheesy but not too high in calories!Submitted by: SUGARBABY04

CALORIES: 293.7  |  FAT: 15g  |  PROTEIN: 18.3g  |  CARBS: 21.1g  |  FIBER: 1.8g
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Campbell's Chicken & Broccoli Alfredo

(no ratings)
Campbell's Chicken & Broccoli Alfredo

Easy, simple and adjustable. This is a great "stock" recipe where just one little change makes it a new meal! Average cost to prepare: $6.86 ($1.97 a serving) - July 2008 National Average PricesSubmitted by: MINI_ME_OR_HIM

CALORIES: 417.9  |  FAT: 12.9g  |  PROTEIN: 20.6g  |  CARBS: 54g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Campbell's Chicken & Broccoli Alfredo Calories
Pasta Alfredo with Tilapia

(no ratings)
Pasta Alfredo with Tilapia

CALORIES: 839.5  |  FAT: 20.6g  |  PROTEIN: 45.2g  |  CARBS: 117.2g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Pasta Alfredo with Tilapia Calories
Garlic Shrimp Alfredo Pasta

Bad 1.0/5
(1 rating)
Garlic Shrimp Alfredo Pasta

I modifed another garlic shrimp pasta recipie and made my own versionSubmitted by: SIGUTIER

CALORIES: 200.5  |  FAT: 3.4g  |  PROTEIN: 12.4g  |  CARBS: 30.5g  |  FIBER: 2.5g
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Chicken Fettuccine Alfredo

Very Good 4.5/5
(2 ratings)
Chicken Fettuccine Alfredo

Homemade Chicken Fettuccine Alfredo with less sodium and calories than the restaurant versions.Submitted by: STARVINGCOOK

CALORIES: 376  |  FAT: 18.9g  |  PROTEIN: 25.5g  |  CARBS: 24.6g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Chicken Fettuccine Alfredo Calories
Kurt's Chicken Alfredo Lasagne

Good 3.0/5
(2 ratings)
Kurt's Chicken Alfredo Lasagne

We made this one night but didn't have mozzerella, so substituted shredded colby jack cheese, and we also grilled the chicken first. Was much zingier! We decided we liked it this way better.Submitted by: BOOKWORMCB

CALORIES: 362.6  |  FAT: 16.1g  |  PROTEIN: 29.9g  |  CARBS: 24.3g  |  FIBER: 2.3g
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Dreamy Alfredo Sauce

(no ratings)
Dreamy Alfredo Sauce

A classic Alfredo, not for the calorie-wise!Submitted by: JO_JO_BA

CALORIES: 424  |  FAT: 38.5g  |  PROTEIN: 13.9g  |  CARBS: 7.1g  |  FIBER: 0.1g
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Alfredo Sauce

(no ratings)
Alfredo Sauce

Submitted by: VIRTUOSO12

CALORIES: 221.6  |  FAT: 13g  |  PROTEIN: 14.5g  |  CARBS: 11.6g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Alfredo Sauce Calories
Chicken Alfredo with Fettuccini Noodles

Good 3.0/5
(1 rating)
Chicken Alfredo with Fettuccini Noodles

Submitted by: RUSSIANTM

CALORIES: 770.2  |  FAT: 66.1g  |  PROTEIN: 26.4g  |  CARBS: 19.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Chicken Alfredo with Fettuccini Noodles Calories
Creamy (Whole Wheat) Pasta Alfredo with Chicken, Mushrooms, and Broccoli

(no ratings)
Creamy (Whole Wheat) Pasta Alfredo with Chicken, Mushrooms, and Broccoli

So good and creamy! (Even if it does look a little 'plain' or 'brown' in the pic, LOL!) I don't know if it's outright 'healthy', but it's 'healthier'. ;-) [Created 2007-09-21.]Submitted by: CURVES_N_CURLS

CALORIES: 295.3  |  FAT: 10.4g  |  PROTEIN: 16.7g  |  CARBS: 32.6g  |  FIBER: 5.6g
Chicken Alfredo Pesto Pasta

(no ratings)
Chicken Alfredo Pesto Pasta

Submitted by: MRS_WHALE

CALORIES: 381.5  |  FAT: 13.9g  |  PROTEIN: 36g  |  CARBS: 25.9g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Chicken Alfredo Pesto Pasta Calories
Sherry's Chicken/Broccoli Pasta Alfredo

O.K. 2.5/5
(2 ratings)
Sherry's Chicken/Broccoli Pasta Alfredo

Submitted by: SHERRY_LPN

CALORIES: 579.8  |  FAT: 15.1g  |  PROTEIN: 37.6g  |  CARBS: 73g  |  FIBER: 11.8g
Full ingredient & nutrition information of the Sherry's Chicken/Broccoli Pasta Alfredo Calories