chicken and broccoli alfredo
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 310.1
- Total Fat: 14.2 g
- Cholesterol: 90.8 mg
- Sodium: 778.2 mg
- Total Carbs: 27.0 g
- Dietary Fiber: 2.0 g
- Protein: 16.2 g
View full nutritional breakdown of chicken and broccoli alfredo calories by ingredient
Introduction
kid friendly grown up mealMy picky children will eat every bite of this and we still get to eat food designed for adults. kid friendly grown up meal
My picky children will eat every bite of this and we still get to eat food designed for adults.
Number of Servings: 8
Ingredients
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8 oz of fettuccine
11 oz of chicken breast (I used boneless skinless for convience but have made it with leftover chicken as well)
1 bunch broccoli (269.3 grams or 9.5 oz)
2 16 oz jars of alfredo sauce (i used 1 light parmesan alfredo and 1 of creamy alfredo)
italian seasoning, salt and pepper as desired
Directions
Prep:
Chop broccoli into pieces
Chop chicken into pieces
start large pot of water to boil
Cooking:
Cook chicken through, season with italian seasoning, salt, and pepper
lightly cook broccoli pieces
cook fettuccine in boiling water, drain
combine chicken, broccoli, sauces and fettucine in large pot over low to medium heat stirring to ensure even mixing and heating
serve once everything is hot.
makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user EQUINOX_MC.
Chop broccoli into pieces
Chop chicken into pieces
start large pot of water to boil
Cooking:
Cook chicken through, season with italian seasoning, salt, and pepper
lightly cook broccoli pieces
cook fettuccine in boiling water, drain
combine chicken, broccoli, sauces and fettucine in large pot over low to medium heat stirring to ensure even mixing and heating
serve once everything is hot.
makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user EQUINOX_MC.
Member Ratings For This Recipe
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JJROGERS
This was easy to make and very yummy. 4 out of 5 kids loved it. At our house that is the best rating you can get! - 8/10/08
Reply from MRSCORRIE (8/13/08)
I loved your comment, it made feel better about my own kids because it seems like at least one of them won't like each thing we make, although half the time it is a different one each time we make it. Like this recipe the first three times my middle one loved it but last time wouldn't touch it...
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LOVEFAITH14
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MRSBUCKEYE
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LESSOFMOORE
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ELRIDDICK