chicken and broccoli alfredo

chicken and broccoli alfredo

4.9 of 5 (18)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 310.1
  • Total Fat: 14.2 g
  • Cholesterol: 90.8 mg
  • Sodium: 778.2 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 16.2 g

View full nutritional breakdown of chicken and broccoli alfredo calories by ingredient
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kid friendly grown up meal

My picky children will eat every bite of this and we still get to eat food designed for adults.
kid friendly grown up meal

My picky children will eat every bite of this and we still get to eat food designed for adults.

Number of Servings: 8


    8 oz of fettuccine

    11 oz of chicken breast (I used boneless skinless for convience but have made it with leftover chicken as well)

    1 bunch broccoli (269.3 grams or 9.5 oz)

    2 16 oz jars of alfredo sauce (i used 1 light parmesan alfredo and 1 of creamy alfredo)

    italian seasoning, salt and pepper as desired


Chop broccoli into pieces
Chop chicken into pieces
start large pot of water to boil

Cook chicken through, season with italian seasoning, salt, and pepper

lightly cook broccoli pieces

cook fettuccine in boiling water, drain

combine chicken, broccoli, sauces and fettucine in large pot over low to medium heat stirring to ensure even mixing and heating

serve once everything is hot.

makes 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user EQUINOX_MC.


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Member Ratings For This Recipe

  • Incredible!
    3 of 3 people found this review helpful
    This was easy to make and very yummy. 4 out of 5 kids loved it. At our house that is the best rating you can get! - 8/10/08

    Reply from MRSCORRIE (8/13/08)
    I loved your comment, it made feel better about my own kids because it seems like at least one of them won't like each thing we make, although half the time it is a different one each time we make it. Like this recipe the first three times my middle one loved it but last time wouldn't touch it...

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  • 1 of 1 people found this review helpful
    WOW - isn't this an awful lot of sodium ? - 6/19/12

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  • Made this, but didn't use salt, pepper, or Italian seasoning. It wasn't needed and was still yummy! - 12/16/15

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  • Wow,I've prepared this before and used leftover rotisserie chicken but this version is on for tomorrow,the stuffed chicken breast is today's dinner. - 9/25/11

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  • Almost everyone in my family loved this and finished off the batch I made. All but my picky 6 y/o went for 2nds. I used left over roasted chicken that I had. I increased the broccoli & chicken and used Butoni Light Alfredo sauce (2 -10oz tubs)which provided tons of sauce. WIll definitely make again - 9/23/11

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