Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 287.2 | Total Fat | 12.1 g |
---|---|
Saturated Fat | 5.7 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 70.7 mg |
Sodium | 922.9 mg |
Potassium | 148.5 mg |
Total Carbohydrate | 22.0 g |
Dietary Fiber | 1.2 g |
Sugars | 3.9 g |
Protein | 21.0 g |
Vitamin A | 16.2 % | Vitamin B-12 | 1.0 % |
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Vitamin B-6 | 3.9 % |
Vitamin C | 30.0 % |
Vitamin D | 1.7 % |
Vitamin E | 3.6 % |
Calcium | 13.8 % |
Copper | 1.3 % |
Folate | 7.1 % |
Iron | 1.4 % |
Magnesium | 2.0 % |
Manganese | 4.9 % |
Niacin | 0.9 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 3.6 % |
Riboflavin | 3.4 % |
Selenium | 1.5 % |
Thiamin | 2.1 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Alfredo Chicken 'n' Biscuits
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Alfredo Chicken 'n' Biscuits
106 calories of Alfredo Sauce--Ragu Light Parmesan Alfredo, (0.33 cup)
73 calories of Tyson boneless, skinless chicken breast, (2.67 oz)
72 calories of Heart Smart Bisquick (mix only), (0.17 cup)
20 calories of Olive Oil, (0.17 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Broccoli, frozen, (0.08 package (10 oz))
6 calories of Milk, 1%, (0.06 cup)
1 calories of Baby Carrots, raw, (0.17 medium)
Calories per serving of Alfredo Chicken 'n' Biscuits
106 calories of Alfredo Sauce--Ragu Light Parmesan Alfredo, (0.33 cup)
73 calories of Tyson boneless, skinless chicken breast, (2.67 oz)
72 calories of Heart Smart Bisquick (mix only), (0.17 cup)
20 calories of Olive Oil, (0.17 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Broccoli, frozen, (0.08 package (10 oz))
6 calories of Milk, 1%, (0.06 cup)
1 calories of Baby Carrots, raw, (0.17 medium)
Calories in Similar Recipes
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by: MANDI122677
Nutrition & Calorie Comments
MSVANLIACRM
(12/14/09)
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