(64 Recipes)

Whole Grain Waffles Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Whole Grain Waffles

Waffles, Whole Grain

Very Good 4.2/5
(25 ratings)
Waffles, Whole Grain

My family loves these! I am a breakfast lover and have made a lot of recipes, but this one is our favorite!Submitted by: JDLANDER

CALORIES: 83.7  |  FAT: 1.5g  |  PROTEIN: 4.7g  |  CARBS: 14.3g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Waffles, Whole Grain Calories
Whole-Grain High-Protein Waffles

(no ratings)
Whole-Grain High-Protein Waffles

I bet you never thought that a waffle with under 1 gram of fat could have 7.5 grams of protein and taste so good. Plus, the batter is ready in the blender in 5 minutes! Submitted by: BANANAFISH711

CALORIES: 102.9  |  FAT: 0.7g  |  PROTEIN: 7.5g  |  CARBS: 15.9g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Whole-Grain High-Protein Waffles Calories
Whole Grain Waffles

(no ratings)
Whole Grain Waffles

Healthy, low fat version of my favorite waffleSubmitted by: WARPED62

CALORIES: 151.8  |  FAT: 4.4g  |  PROTEIN: 4.2g  |  CARBS: 21.1g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Whole Grain Waffles Calories
Low-Fat Whole Grain Waffles with Strawberry Syrup

Very Good 4.0/5
(1 rating)
Low-Fat Whole Grain Waffles with Strawberry Syrup

A great crispy and fluffy low-fat waffle - high in protein and fiber, with whole grains and fruit. Great for the whole family! Submitted by: S318830

CALORIES: 236  |  FAT: 1.9g  |  PROTEIN: 8.8g  |  CARBS: 50.3g  |  FIBER: 8g
Full ingredient & nutrition information of the Low-Fat Whole Grain Waffles with Strawberry Syrup Calories
Nanny's Whole Grain Belgum Waffles

(no ratings)
Nanny's Whole Grain Belgum Waffles

Great for breakfast or brunch.Submitted by: LANABETHCHERRY

CALORIES: 212.7  |  FAT: 4.5g  |  PROTEIN: 12.8g  |  CARBS: 38.5g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Nanny's Whole Grain Belgum Waffles Calories
Delight's Whole Grain Waffles

(no ratings)
Delight's Whole Grain Waffles

Delicious with lots of good-for-you nutrition and no sugar added.Submitted by: MDELIGHTBLOUNT

CALORIES: 10  |  FAT: 0.7g  |  PROTEIN: 0.5g  |  CARBS: 0.7g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Delight's Whole Grain Waffles Calories
Spicy Whole Grain Sweet Potato Waffles

(no ratings)
Spicy Whole Grain Sweet Potato Waffles

Adapted from Sweet Potato Waffles in Turn Off the Fat Genes by Neal Barnard, MD Submitted by: POHANKS

CALORIES: 85  |  FAT: 1.1g  |  PROTEIN: 2.4g  |  CARBS: 17.3g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Spicy Whole Grain Sweet Potato Waffles Calories
Amazing

(no ratings)
Amazing "Whole Grain" Waffles

Tastes like a whole grain waffle. Low-carb and Induction friendlySubmitted by: MRSDJA

CALORIES: 411.7  |  FAT: 33.1g  |  PROTEIN: 24.8g  |  CARBS: 5.4g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Amazing "Whole Grain" Waffles Calories
Whole Grain Sweet Potato Waffles

(no ratings)
Whole Grain Sweet Potato Waffles

Batter for either pancakes or waffles. Make a freeze for later.Submitted by: CYNTHIA92957

CALORIES: 232.9  |  FAT: 4g  |  PROTEIN: 7.3g  |  CARBS: 44.4g  |  FIBER: 7.1g
Full ingredient & nutrition information of the Whole Grain Sweet Potato Waffles Calories
Flavorful Whole Grain Waffles

(no ratings)
Flavorful Whole Grain Waffles

Delicious and healthySubmitted by: MI5BOYS

CALORIES: 443.9  |  FAT: 9.6g  |  PROTEIN: 16.6g  |  CARBS: 75g  |  FIBER: 5g
Full ingredient & nutrition information of the Flavorful Whole Grain Waffles Calories
Flavorful Whole Grain Waffles

(no ratings)
Flavorful Whole Grain Waffles

Delicious and healthySubmitted by: MI5BOYS

CALORIES: 443.9  |  FAT: 9.6g  |  PROTEIN: 16.6g  |  CARBS: 75g  |  FIBER: 5g
Full ingredient & nutrition information of the Flavorful Whole Grain Waffles Calories
Whole Grain Waffles

(no ratings)
Whole Grain Waffles

Mix all ingredients together and pour into waffle iron.Submitted by: VAMPWEREZOMBIE

CALORIES: 223.8  |  FAT: 6g  |  PROTEIN: 9.6g  |  CARBS: 36g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Whole Grain Waffles Calories
Whole grain waffles

(no ratings)
Whole grain waffles

Submitted by: TEAMSHAHEEN

CALORIES: 113.5  |  FAT: 4.7g  |  PROTEIN: 3.8g  |  CARBS: 16.1g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Whole grain waffles Calories
Whole grain waffles

(no ratings)
Whole grain waffles

I found this recipe on AllRecipes.com and I really liked it!Submitted by: ALNICKELS

CALORIES: 360.3  |  FAT: 17.3g  |  PROTEIN: 13.3g  |  CARBS: 40.6g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Whole grain waffles Calories
Whole Grain Waffles

(no ratings)
Whole Grain Waffles

Submitted by: ASHLYNNE12

CALORIES: 262  |  FAT: 12.6g  |  PROTEIN: 9.5g  |  CARBS: 29.8g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Whole Grain Waffles Calories
Fat Free Whole Grain Blueberry Waffles

(no ratings)
Fat Free Whole Grain Blueberry Waffles

Submitted by: SHELLYSB

CALORIES: 199.5  |  FAT: 3.3g  |  PROTEIN: 7.6g  |  CARBS: 36.2g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Fat Free Whole Grain Blueberry Waffles Calories
Whole Grain Waffles with Red Mill (use 6T batter)

(no ratings)
Whole Grain Waffles with Red Mill (use 6T batter)

Recipe from Red Mill bag (halved). Doesn't include syrup and butterSubmitted by: BESTILL13

CALORIES: 205.9  |  FAT: 8.2g  |  PROTEIN: 8.6g  |  CARBS: 23.8g  |  FIBER: 3g
Full ingredient & nutrition information of the Whole Grain Waffles with Red Mill (use 6T batter) Calories
Low Fat Whole Grain Waffles

(no ratings)
Low Fat Whole Grain Waffles

Submitted by: PATTIHOLLIFIELD

CALORIES: 309.5  |  FAT: 6.4g  |  PROTEIN: 16.7g  |  CARBS: 48.2g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Low Fat Whole Grain Waffles Calories
Whole grain waffles

(no ratings)
Whole grain waffles

Submitted by: SARAAC2006

CALORIES: 317.9  |  FAT: 12.1g  |  PROTEIN: 14.8g  |  CARBS: 22.2g  |  FIBER: 27.4g
Full ingredient & nutrition information of the Whole grain waffles Calories
MacKenzie Whole Grain Chocolate Waffles

(no ratings)
MacKenzie Whole Grain Chocolate Waffles

Breakfast foodSubmitted by: AF1944

CALORIES: 63.4  |  FAT: 1.3g  |  PROTEIN: 3g  |  CARBS: 9.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the MacKenzie Whole Grain Chocolate Waffles Calories
Whole Grain Waffles

(no ratings)
Whole Grain Waffles

These are light and crisp, but hearty and healthy all at the same time! So good!Submitted by: KIM-THE-GIRL

CALORIES: 223.8  |  FAT: 8.2g  |  PROTEIN: 7.8g  |  CARBS: 33.2g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Whole Grain Waffles Calories
Whole Grain Waffles

(no ratings)
Whole Grain Waffles

Submitted by: ASHMOMOF4

CALORIES: 117.3  |  FAT: 3.9g  |  PROTEIN: 4.2g  |  CARBS: 15g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Whole Grain Waffles Calories
Whole Grain Waffles (dairy & sugar free)

(no ratings)
Whole Grain Waffles (dairy & sugar free)

Serving size is based on one waffleSubmitted by: SCORPIOCANDY

CALORIES: 135.3  |  FAT: 7.1g  |  PROTEIN: 5.5g  |  CARBS: 14.5g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Whole Grain Waffles (dairy & sugar free) Calories
Whole Grain Waffles

(no ratings)
Whole Grain Waffles

Submitted by: LFERGUSON0

CALORIES: 266.2  |  FAT: 13g  |  PROTEIN: 11.1g  |  CARBS: 30.2g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Whole Grain Waffles Calories
Classic Whole Grain Belgian Waffles

(no ratings)
Classic Whole Grain Belgian Waffles

This was adapted from the Wareing Pro recipe. You can substitue any whole grain flour for the buckwheat.Submitted by: RENAEMN

CALORIES: 189.4  |  FAT: 6.5g  |  PROTEIN: 6.9g  |  CARBS: 26.8g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Classic Whole Grain Belgian Waffles Calories
Whole Grain Blueberry-Oat Waffles

(no ratings)
Whole Grain Blueberry-Oat Waffles

Submitted by: KATLEW8282

CALORIES: 159.4  |  FAT: 5.3g  |  PROTEIN: 6.5g  |  CARBS: 23.8g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Whole Grain Blueberry-Oat Waffles Calories
Whole Grain Waffles

(no ratings)
Whole Grain Waffles

These waffles are sugar free and taste great with homemade fruit syrup.Submitted by: LAPATE3

CALORIES: 257  |  FAT: 16.2g  |  PROTEIN: 9.4g  |  CARBS: 22.6g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Whole Grain Waffles Calories
Whole Grain Waffles

(no ratings)
Whole Grain Waffles

These are so filling that I only ever want one! (try it topped with a blueberry compote).
Adapted from a healthy whole wheat waffle recipe I found somewhere on the web. I prefer buttermilk waffles, so out went the milk! I like butter, so out went the canola oil!
They could be made healthier, but I want my waffles to be crisp on the outside, and it's the fat makes that happen. If you don't care about a crispy waffle, consider replacing the whole eggs with just egg whites and the rest of the butter with more pumpkin puree.Submitted by: LITTLE_NIKKE

CALORIES: 210.5  |  FAT: 10.6g  |  PROTEIN: 8.6g  |  CARBS: 23.2g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Whole Grain Waffles Calories
ChefTanner Almond Whole Grain Waffles

(no ratings)
ChefTanner Almond Whole Grain Waffles

Submitted by: CHEFTANNER

CALORIES: 453.2  |  FAT: 25.2g  |  PROTEIN: 10.9g  |  CARBS: 45.3g  |  FIBER: 6.7g
Full ingredient & nutrition information of the ChefTanner Almond Whole Grain Waffles Calories
Whole Grain Waffles with flaxseed

(no ratings)
Whole Grain Waffles with flaxseed

Submitted by: MAMA23GRLZ1BOY

CALORIES: 187.9  |  FAT: 9.6g  |  PROTEIN: 7g  |  CARBS: 20g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Whole Grain Waffles with flaxseed Calories