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Microwave Baked Potatoes Recipes

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Member Recipes for Microwave Baked Potatoes

Microwave Potato Chips

Very Good 4.4/5
(50 ratings)
Microwave Potato Chips

When craving something crunchy and salty, this is a great snack to munch on without all the extra calories!

CALORIES: 84  |  FAT: 0g  |  PROTEIN: 2.5g  |  CARBS: 18.5g  |  FIBER: 2g
Full ingredient & nutrition information of the Microwave Potato Chips Calories
Cinnamon-Maple Mashed Sweet Potatoes

Very Good 4.0/5
(6 ratings)
Cinnamon-Maple Mashed Sweet Potatoes

Delicious sweet and healthy, low-sugar sweet potatoes that taste like they're mixed with maple syrup

CALORIES: 71.1  |  FAT: 0.2g  |  PROTEIN: 1.5g  |  CARBS: 18.1g  |  FIBER: 3.7g
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Scalloped potatoes with ham

Incredible! 5.0/5
(5 ratings)
Scalloped potatoes with ham

CALORIES: 292.9  |  FAT: 13.4g  |  PROTEIN: 15.4g  |  CARBS: 27.7g  |  FIBER: 1.8g
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Whipped Sweet Potato Casserole

Very Good 4.4/5
(44 ratings)
Whipped Sweet Potato Casserole

My husband likes sweet potato casserole. I decided to make this using the same flavors but without the marshmallows!

Serves 4

CALORIES: 201  |  FAT: 4.4g  |  PROTEIN: 2.6g  |  CARBS: 40.4g  |  FIBER: 4.8g
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Twice Baked Potato for 1

Good 3.8/5
(9 ratings)
Twice Baked Potato for 1

Make Ahead

CALORIES: 218.7  |  FAT: 2g  |  PROTEIN: 10.4g  |  CARBS: 40.8g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Twice Baked Potato for 1 Calories
Baked Sweet Potato

Very Good 4.1/5
(7 ratings)
Baked Sweet Potato

I found this recipe on recipezaar.com, but it was a higher fat and calorie version. The original recipe was posted by Tish and it's Baked Sweet Potato recipe #55678 on 'Zaar. Anyway, I had to make some significant substitutions to make the fat and calorie counts more diet friendly. It worked and this turned out fantastic! We served this with lean country style pork ribs and they were amazingly good. I think this would also pair well with Salmon.

CALORIES: 142.5  |  FAT: 0.5g  |  PROTEIN: 2.2g  |  CARBS: 34.4g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Baked Sweet Potato Calories
Spicy Sweet Potato Chips

Very Good 4.3/5
(74 ratings)
Spicy Sweet Potato Chips

You'll never believe these sweet and crunchy chips were made in the microwave. They'll become your new favorite savory snack.

CALORIES: 34.4  |  FAT: 0.1g  |  PROTEIN: 0.5g  |  CARBS: 7.9g  |  FIBER: 1g
Full ingredient & nutrition information of the Spicy Sweet Potato Chips Calories
Garlic Mashed potatoes

Very Good 4.7/5
(16 ratings)
Garlic Mashed potatoes

CALORIES: 77.4  |  FAT: 0.2g  |  PROTEIN: 1.6g  |  CARBS: 17.6g  |  FIBER: 1.2g
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Seasoned Red Potatoes

Very Good 4.5/5
(12 ratings)
Seasoned Red Potatoes

Not your every day potatoes. Goes great with chicken or pork.

If using W8W Core program, this is core and you'll be getting in your daily healthy oil (the whole reason I thought these up).

CALORIES: 192.2  |  FAT: 11.6g  |  PROTEIN: 2.9g  |  CARBS: 21.2g  |  FIBER: 2.7g
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Country Fried Potatoes with Smoked Chicken Sausage

Very Good 4.1/5
(9 ratings)
Country Fried Potatoes with Smoked Chicken Sausage

MODIFIED 5/3/10 - reduced the fat and changed the sausage to chicken instead of turkey, also used onion powder instead of onions.

Good old-fashioned fried potatoes with sausage & onions. You can make this with less butter and/or oil to lower the calories even further. The smoked turkey sausage is a little high in sodium, but I haven't been able to find any lower in my area.

CALORIES: 384.3  |  FAT: 15.1g  |  PROTEIN: 17.6g  |  CARBS: 45.4g  |  FIBER: 4.6g
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Twice Baked Potato

Very Good 4.3/5
(4 ratings)
Twice Baked Potato

CALORIES: 195.3  |  FAT: 4.4g  |  PROTEIN: 6.1g  |  CARBS: 34.2g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Twice Baked Potato Calories
Roasted Sweet Potato Wedges

Very Good 4.6/5
(14 ratings)
Roasted Sweet Potato Wedges

CALORIES: 152.5  |  FAT: 0.5g  |  PROTEIN: 2.9g  |  CARBS: 35g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Roasted Sweet Potato Wedges Calories
Idaho Turkey

Very Good 4.3/5
(12 ratings)
Idaho Turkey

Red, Hot and Blue serves a dish called Idaho Pig, with Pulled Pork for a total of 1022.61 calories per serving and that is without vegetables. Due to my allergies, it is one of the few meals that I can eat out and that is almost a full day's worth of calories for me. So I am remaking that recipe to a healthier portion size and with some healthier options. It is a great way to use the left over Thanksgiving turkey.

CALORIES: 398.3  |  FAT: 11.6g  |  PROTEIN: 27.9g  |  CARBS: 45.9g  |  FIBER: 7.6g
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Chicken Topped Potatoes

Very Good 4.2/5
(43 ratings)
Chicken Topped Potatoes

CALORIES: 241.8  |  FAT: 3.2g  |  PROTEIN: 12.3g  |  CARBS: 41.5g  |  FIBER: 5.6g
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Broccoli & cheddar twice baked potatoes

Very Good 4.1/5
(7 ratings)
Broccoli & cheddar twice baked potatoes

My husband and 2 year old love these. I have leftovers for lunch the next day.

CALORIES: 171.5  |  FAT: 6.5g  |  PROTEIN: 7.7g  |  CARBS: 21.9g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Broccoli & cheddar twice baked potatoes Calories
Spiced Sweet Potato Casserole

Very Good 4.8/5
(5 ratings)
Spiced Sweet Potato Casserole

CALORIES: 158.9  |  FAT: 7g  |  PROTEIN: 2.7g  |  CARBS: 22.2g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Spiced Sweet Potato Casserole Calories
White Chocolate Popcorn

Very Good 4.6/5
(14 ratings)
White Chocolate Popcorn

This delicious and very addictive treat is perfect for any holiday.

CALORIES: 347.5  |  FAT: 21g  |  PROTEIN: 1.5g  |  CARBS: 39g  |  FIBER: 2.3g
Full ingredient & nutrition information of the White Chocolate Popcorn Calories
Cheesy Vegetarian Sweet Potato with Beans

Very Good 4.3/5
(108 ratings)
Cheesy Vegetarian Sweet Potato with Beans

Sweet and creamy, both sweet potatos and beans are good sources of dietary fiber!

CALORIES: 291.3  |  FAT: 5.5g  |  PROTEIN: 14.3g  |  CARBS: 48.3g  |  FIBER: 12.3g
Full ingredient & nutrition information of the Cheesy Vegetarian Sweet Potato with Beans Calories
Stir Fry Stuffed Baked Potato

Very Good 4.3/5
(31 ratings)
Stir Fry Stuffed Baked Potato

A small dinner perfect for a cozy night at home; this meal is packed with potassium.

CALORIES: 294.6  |  FAT: 5.8g  |  PROTEIN: 10.8g  |  CARBS: 49.6g  |  FIBER: 6g
Full ingredient & nutrition information of the Stir Fry Stuffed Baked Potato Calories
BBQ Sweet Potato

Very Good 4.8/5
(4 ratings)
BBQ Sweet Potato

CALORIES: 226.5  |  FAT: 0.3g  |  PROTEIN: 3.8g  |  CARBS: 53.3g  |  FIBER: 6g
Full ingredient & nutrition information of the BBQ Sweet Potato Calories
Wonderful Stuffed Potatoes

Very Good 4.3/5
(318 ratings)
Wonderful Stuffed Potatoes

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.

CALORIES: 164.4  |  FAT: 0.8g  |  PROTEIN: 7.5g  |  CARBS: 32.8g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Wonderful Stuffed Potatoes Calories
Avocado Mashed Potatoes

Very Good 4.4/5
(14 ratings)
Avocado Mashed Potatoes

This is an interesting twist on mashed potatoes. The avocados add a buttery, creamy texture with a fraction of the calories and saturated fat of butter and cream!

CALORIES: 247.8  |  FAT: 10.4g  |  PROTEIN: 5.8g  |  CARBS: 35.1g  |  FIBER: 7g
Full ingredient & nutrition information of the Avocado Mashed Potatoes Calories
Sherry's Seasoned Grilled Potatoes

Very Good 4.8/5
(4 ratings)
Sherry's Seasoned Grilled Potatoes

A new spin on potatoes...I know we have several potato lovers out there, but who needs the extra calories and fat from butter and sour cream? This is an easy side and it tastes great without all the stuff you don't need.

Full ingredient & nutrition information of the Sherry's Seasoned Grilled Potatoes Calories
Chicken & Broccoli stuffed potatoes

Very Good 4.6/5
(5 ratings)
Chicken & Broccoli stuffed potatoes

Real comfort food for days when you just can't look at another salad.

CALORIES: 393.4  |  FAT: 16.3g  |  PROTEIN: 28.2g  |  CARBS: 35.1g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Chicken & Broccoli stuffed potatoes Calories
Loaded Breakfast Potatoes

Very Good 4.2/5
(16 ratings)
Loaded Breakfast Potatoes

This hearty, savory meal was inspired by leftover baked potatoes. The result is a quick breakfast loaded with protein.

CALORIES: 269  |  FAT: 5.6g  |  PROTEIN: 16.1g  |  CARBS: 38.8g  |  FIBER: 4g
Full ingredient & nutrition information of the Loaded Breakfast Potatoes Calories
Steak and Potato Bomb

Very Good 4.6/5
(14 ratings)
Steak and Potato Bomb

This is an incredibly healthy and low fat way to get some nutrients in at dinner time. This meal is absolutely delicious and VERY quick to make.

NOTE: This is definitely NOT for low-carb people.

CALORIES: 510.7  |  FAT: 7.6g  |  PROTEIN: 53.1g  |  CARBS: 55.4g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Steak and Potato Bomb Calories
Microwave Herb Potato Chips

Very Good 4.2/5
(55 ratings)
Microwave Herb Potato Chips

When you're craving something crunchy but don't want the added fat, whip up a batch of these chips.

CALORIES: 63.7  |  FAT: 0g  |  PROTEIN: 1.6g  |  CARBS: 14.5g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Microwave Herb Potato Chips Calories
Sweet Potatoes with Apples & Cranberries

Very Good 4.8/5
(22 ratings)
Sweet Potatoes with Apples & Cranberries

CALORIES: 165.2  |  FAT: 4.6g  |  PROTEIN: 1.2g  |  CARBS: 31.1g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Sweet Potatoes with Apples & Cranberries Calories
Vegetarian Swamper's Special

Very Good 4.4/5
(5 ratings)
Vegetarian Swamper's Special

Breakfast scramble based on a childhood favorite

CALORIES: 280  |  FAT: 15.3g  |  PROTEIN: 17.4g  |  CARBS: 22.6g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Vegetarian Swamper's Special Calories
 Grandma's Shepherds Pie

Very Good 4.3/5
(4 ratings)
Grandma's Shepherds Pie

My Grandma used to make this and it has passed down through the family with each of us adding our own little bits. You can substitute the potatoes for pasta if you want to use the mince for bolognaise.

CALORIES: 476.6  |  FAT: 21.1g  |  PROTEIN: 24.3g  |  CARBS: 47.4g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Grandma's Shepherds Pie Calories