Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 292.9
Total Fat 13.4 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.9 g
Cholesterol 33.8 mg
Sodium 880.1 mg
Potassium 682.2 mg
Total Carbohydrate 27.7 g
Dietary Fiber 1.8 g
Sugars 0.9 g
Protein 15.4 g
Vitamin A 18.7 %
Vitamin B-12 12.4 %
Vitamin B-6 18.1 %
Vitamin C 30.1 %
Vitamin D 25.0 %
Vitamin E 1.2 %
Calcium 10.7 %
Copper 9.8 %
Folate 11.8 %
Iron 10.7 %
Magnesium 10.2 %
Manganese 12.6 %
Niacin 23.6 %
Pantothenic Acid 7.7 %
Phosphorus 27.6 %
Riboflavin 19.8 %
Selenium 22.6 %
Thiamin 45.6 %
Zinc 12.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Scalloped potatoes with ham

View the full Scalloped potatoes with ham Recipe & Instructions
Submitted by: JENNPICKLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Scalloped potatoes with ham

103 calories of Ham, regular (11% fat), (56.75 grams)

60 calories of Parkay margarine, (2 tsp)

53 calories of Red Potato, (75.67 grams)

50 calories of Flour, white, (0.11 cup)

24 calories of Milk, nonfat, (0.29 cup)

1 calories of Fresh Chives, (1.33 tbsp chopped)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Yellow Mustard, (0.08 tsp or 1 packet)

0 calories of Salt, (0.17 dash)


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