Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 292.9 | Total Fat | 13.4 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 33.8 mg |
| Sodium | 880.1 mg |
| Potassium | 682.2 mg |
| Total Carbohydrate | 27.7 g |
| Dietary Fiber | 1.8 g |
| Sugars | 0.9 g |
| Protein | 15.4 g |
| Vitamin A | 18.7 % | Vitamin B-12 | 12.4 % |
|---|---|
| Vitamin B-6 | 18.1 % |
| Vitamin C | 30.1 % |
| Vitamin D | 25.0 % |
| Vitamin E | 1.2 % |
| Calcium | 10.7 % |
| Copper | 9.8 % |
| Folate | 11.8 % |
| Iron | 10.7 % |
| Magnesium | 10.2 % |
| Manganese | 12.6 % |
| Niacin | 23.6 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 27.6 % |
| Riboflavin | 19.8 % |
| Selenium | 22.6 % |
| Thiamin | 45.6 % |
| Zinc | 12.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Scalloped potatoes with ham
View the full Scalloped potatoes with ham Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Scalloped potatoes with ham
103 calories of Ham, regular (11% fat), (56.75 grams)
60 calories of Parkay margarine, (2 tsp)
53 calories of Red Potato, (75.67 grams)
50 calories of Flour, white, (0.11 cup)
24 calories of Milk, nonfat, (0.29 cup)
1 calories of Fresh Chives, (1.33 tbsp chopped)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Yellow Mustard, (0.08 tsp or 1 packet)
0 calories of Salt, (0.17 dash)
Calories per serving of Scalloped potatoes with ham
103 calories of Ham, regular (11% fat), (56.75 grams)
60 calories of Parkay margarine, (2 tsp)
53 calories of Red Potato, (75.67 grams)
50 calories of Flour, white, (0.11 cup)
24 calories of Milk, nonfat, (0.29 cup)
1 calories of Fresh Chives, (1.33 tbsp chopped)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Yellow Mustard, (0.08 tsp or 1 packet)
0 calories of Salt, (0.17 dash)
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