Dehydrated Vegetables Recipes

This recipe taste delicious wether you want to eat it raw or dehydrate it. If you dehydrate it, the cauliflower shrinks down and looks more like popcorn which is good for trying to trick kids into eating their vegetables.

You are going to want to double, triple, etc the batches because this will disappear real fast.

Taken from Raw on $10 or Less "This doesn't taste like traditional pizza, and it's also not quite like a tostada ... but I've called it pizza because that's what it looks like."

Baked perch with a potato flake crust.

Falafel is one my favorite foods, but most places tend to fry it on oil. However, I came across this raw falafel recipe which you can serve moist or dehydrated. Serve in lettuce leaves with cucumbers and tomatoes with a drizzle of your favorite sauce.

Easy and superb!

Delicious, satisfying comfort food!

Name says it all!

Savory dish

Healthy, meaty meal that will stick to your ribs! With the gravy and the cheese your family won't even know it's good for them.

These are an excellent replacement for salty treats like chips, these will keep in an airtight container for 2 weeks. Makes 8 half cup servings.

A quick easy colorful pasta dish

These burgers are moist and tasty, with a mild sweetness.

This recipe is quick fast and delicious pring summer dish. The color is inviting and the vegetables re good food. Enjoy!

3 oz. meat & 3/4 cup vegetables per serving

A great combination of meat, vegetables and whole grains for a great healthy comfort food.

Quick & easy for a busy night.

Delicious alternative to full-fat fried chicken

Even the kids love it

These tasty roasted vegetables can be cooked on the grill or roasted in the oven! The pineapple adds a wonderful sweetness to the vegetables.

The dried minced onion in this recipe absorbs the moisture from the turkey making for a juicy, delicious burger without the fat!

Just like at the Fair!

The family standard

this is the whole meal in one recipee for easy adding to tracker

Does well in the crockpot.

A nice low fat way to get the carbs you need, including a complete protein.

For people who want volume, but less calories. This is a healthier alternative to the "typical" beef hamburger,and will give you 2 servings of veggies in one meal.

Simple Meatloaf that could also be used for meatball mix.

This meatloaf has an odd topping of a brown sugar/ketchup mixture. It's pretty simple, but my family loves it!