HypatiaX's Beef Barley Soup (1 cup)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 134.9
- Total Fat: 2.4 g
- Cholesterol: 29.5 mg
- Sodium: 238.6 mg
- Total Carbs: 13.4 g
- Dietary Fiber: 3.0 g
- Protein: 14.4 g
View full nutritional breakdown of HypatiaX's Beef Barley Soup (1 cup) calories by ingredient
Introduction
Does well in the crockpot. Does well in the crockpot.Number of Servings: 16
Ingredients
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6 cups water
Beef broth, bouillon, consomme, 4 cups
--we use Swanson's reduced sodium broth
Beef, round steak, 32 oz
Barley, pearled, raw, 1 cup
Carrots, raw, 2 cup, chopped
Celery, raw, 2 cup, diced
Peas, frozen, 1 cup
*Onions, dehydrated flakes, 0.5 cup
Red Wine, 1.5 fl oz
Pepper, black, 1 tsp
Dried Basil, .34 tbsp
Savory, ground, .5 tsp
Directions
Makes 16 cups.
Put water, broth, beef, and barley in the crockpot. Cook all day. Add the rest of the ingredients 1 hour before you plan to serve the soup.
Number of Servings: 16
Recipe submitted by SparkPeople user KYRRDIS.
Put water, broth, beef, and barley in the crockpot. Cook all day. Add the rest of the ingredients 1 hour before you plan to serve the soup.
Number of Servings: 16
Recipe submitted by SparkPeople user KYRRDIS.
Member Ratings For This Recipe
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NORASPAT
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MANDALYNNS698
Absolutely delicous! Made it yesterday, only added some Italian spice and chose to also add Montreal Steak Spice for extra kick of flavor. Whole family ate it last night (18 month old ate 2 helpings), then sounds weird, but I had a cup of the broth for breakfast, and ate it again at lunch. Yummy! - 12/9/08
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NURSERC1
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PINKJELLOBEGONE