HypatiaX's Beef Barley Soup (1 cup)

4.5 of 5 (4)
member ratings
Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 134.9
  • Total Fat: 2.4 g
  • Cholesterol: 29.5 mg
  • Sodium: 238.6 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 3.0 g
  • Protein: 14.4 g

View full nutritional breakdown of HypatiaX's Beef Barley Soup (1 cup) calories by ingredient


Does well in the crockpot. Does well in the crockpot.
Number of Servings: 16


    6 cups water
    Beef broth, bouillon, consomme, 4 cups
    --we use Swanson's reduced sodium broth
    Beef, round steak, 32 oz
    Barley, pearled, raw, 1 cup
    Carrots, raw, 2 cup, chopped
    Celery, raw, 2 cup, diced
    Peas, frozen, 1 cup
    *Onions, dehydrated flakes, 0.5 cup
    Red Wine, 1.5 fl oz
    Pepper, black, 1 tsp
    Dried Basil, .34 tbsp
    Savory, ground, .5 tsp


Makes 16 cups.

Put water, broth, beef, and barley in the crockpot. Cook all day. Add the rest of the ingredients 1 hour before you plan to serve the soup.

Number of Servings: 16

Recipe submitted by SparkPeople user KYRRDIS.

Member Ratings For This Recipe

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    Very Good
    I chose this because it has no potatoes in it. There are enough carbs without adding potatoes. Tasted very good and I did freeze some of it too. - 1/25/13

  • no profile photo

    Absolutely delicous! Made it yesterday, only added some Italian spice and chose to also add Montreal Steak Spice for extra kick of flavor. Whole family ate it last night (18 month old ate 2 helpings), then sounds weird, but I had a cup of the broth for breakfast, and ate it again at lunch. Yummy! - 12/9/08

  • no profile photo

    Very Good
    I make a similar soup and LOVE it. I use Better than Bouillon to give it more flavor and add 1 can of diced tomatoes Everyone loves it and it freezes well - 12/6/08

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    Is a serving one cup? - 12/3/08