4.4 of 5 (14)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 195.2
  • Total Fat: 13.4 g
  • Cholesterol: 95.7 mg
  • Sodium: 279.2 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 0.8 g
  • Protein: 12.6 g

View full nutritional breakdown of Meatloaf calories by ingredient
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The family standard The family standard
Number of Servings: 8


    1 lb lean ground beef
    1 tbls dehydrated onion flakes
    1 tbls beef bouillon granuals
    1 small can tomato sauce
    2 beaten eggs
    1/2 cup old fashioned oatmeal, dry


Eight servings. Mix all ingredients in a large bowl. shape into a loaf and bake in a shallow pan for 60 minutes at 375*.

Number of Servings: 8

Recipe submitted by SparkPeople user CLUTTERBUG51.


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Member Ratings For This Recipe

  • Very Good
    1 of 1 people found this review helpful
    I added 1 T worchestshire sauce and 1 T A-1 sauce for flavor and left out the beef bullion granules. Also had to "up" the oats to one cup. It was great and I'd definitely make it again! - 3/17/08

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  • Very easy - 11/10/11

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  • I used marinara and oregano just to see what would happen. Was good flavor, but too much sauce, so look forward to trying it again! Thank you for such a short and easy recipe! - 11/21/10

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  • The meatloaf I make is a lot like this but I use diced tomatos instead of the sauce. Good Stuff! - 10/17/10

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  • Very similar to the recipe I used so I know it will be good. It is nice to know the nutritiion content. - 1/21/10

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  • reall y like this meatloaf and so did the family but i did put the worcheshire sauce in it but i put piecate sauce on top - 11/11/09

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  • This was pretty good, although it had kind of a 'canny' flavor, from the tomato sauce, I assume. It was pretty runny when I put it in my pan, but it cooked up okay. - 6/9/08

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  • My husband and I really liked this recipe. I didn't have the bouillon or sauce. I used marinara instead. I can't wait to make it again with the correct ingredients. - 5/29/08

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  • Awesome, I added shredded carrot and even my picky one year old son ate it!! - 4/29/08

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  • I loved this recipe, and will definitely make it again!! - 4/23/08

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  • I addes a layer of ketchup and it was so good - 3/17/08

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  • This is the best meatloaf I have ever made and I will keep the recipe. I loved using the oats and it was so easy to make. We love ketchup in our family, so I put a layer atop the meatloaf the last 10 minutes of cooking, and it was delicious! - 3/12/08

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  • This is one of my families all time favorits - 3/8/08

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  • I love this meatloaf - 3/8/08

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