Grilled Vegetables with Pineapple
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 136.5
- Total Fat: 7.2 g
- Cholesterol: 0.0 mg
- Sodium: 405.7 mg
- Total Carbs: 17.0 g
- Dietary Fiber: 2.8 g
- Protein: 2.3 g
View full nutritional breakdown of Grilled Vegetables with Pineapple calories by ingredient
Introduction
These tasty roasted vegetables can be cooked on the grill or roasted in the oven! The pineapple adds a wonderful sweetness to the vegetables. These tasty roasted vegetables can be cooked on the grill or roasted in the oven! The pineapple adds a wonderful sweetness to the vegetables.Number of Servings: 6
Ingredients
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1 C diced potato (peeled or unpeeled)
1 C chopped bell pepper (any color)
1 C chopped raw mushrooms
1 medium onion, chopped
1 C cherry tomatoes
1 can pineapple chunks in natural juices
3 tbsp olive oil
2 tsp chopped garlic
2 tsp dill weed
1 tsp celery salt or celery seed
1 1/2 tsp cayenne pepper (optional)
1 1/2 tsp garlic powder (optional)
1 1/2 tsp onion powder (optional)
salt (to taste)
pepper (to taste)
**Different vegetables and spices can be substituted based on preference and availablity**
Tips
This recipe is easily modified to include your favorite vegetables or spices.
Directions
Chop the vegetables into similar sized chunks. Place all ingredients in large bowl. Do not drain pineapple. Mix thoughly, then drain all liquids.
Grilled:
Option 1 -- place vegetables in grill-safe roasting pan or on wooden skewers that have been soaked in water and place on grill. Cook on medium high heat. Stir or turn every 5-10 minutes until tender.
Option 2 -- place vegetables on heavy duty aluminum foil sprayed lightly with cooking spray. Fold aluminum foil into a sealed pouch and place on grill. Use medium heat. Turn over every 5 minutes for 20 - 25 minutes. (Is usually done by the time your meat is done)
Oven: Place vegetables in roasting pan. Bake at 400 degrees. Stir every 10 minutes until tender.
Grilled:
Option 1 -- place vegetables in grill-safe roasting pan or on wooden skewers that have been soaked in water and place on grill. Cook on medium high heat. Stir or turn every 5-10 minutes until tender.
Option 2 -- place vegetables on heavy duty aluminum foil sprayed lightly with cooking spray. Fold aluminum foil into a sealed pouch and place on grill. Use medium heat. Turn over every 5 minutes for 20 - 25 minutes. (Is usually done by the time your meat is done)
Oven: Place vegetables in roasting pan. Bake at 400 degrees. Stir every 10 minutes until tender.
Member Ratings For This Recipe
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TAKINGBACKLIFE
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STUBBY829
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GARDENGAIA
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ISLANDCHIC
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SUGAHSUGAH
Really enjoyed this recipe. I preped the recipe and made 3 individual packs ( i split it in half because I live alone). I love the idea that I could make them ahead of time. When I got home all I had to do was pop them in the oven. If you do make them ahead just drain a little of the liquid. YUMMY! - 8/3/08