Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 136.5
Total Fat 7.2 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.1 g
Cholesterol 0.0 mg
Sodium 405.7 mg
Potassium 392.8 mg
Total Carbohydrate 17.0 g
Dietary Fiber 2.8 g
Sugars 6.1 g
Protein 2.3 g
Vitamin A 10.5 %
Vitamin B-12 0.1 %
Vitamin B-6 13.3 %
Vitamin C 64.1 %
Vitamin D 3.1 %
Vitamin E 5.9 %
Calcium 3.1 %
Copper 7.4 %
Folate 5.6 %
Iron 6.8 %
Magnesium 5.2 %
Manganese 11.4 %
Niacin 6.5 %
Pantothenic Acid 4.4 %
Phosphorus 5.9 %
Riboflavin 6.5 %
Selenium 3.4 %
Thiamin 6.0 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Vegetables with Pineapple

View the full Grilled Vegetables with Pineapple Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Vegetables with Pineapple

60 calories of Olive Oil, (0.50 tbsp)

24 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.17 cup)

18 calories of Potato, raw, (0.17 cup diced)

10 calories of Onions, raw, (0.17 large)

7 calories of Sweet peppers (bell), (0.17 cup, chopped)

5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)

4 calories of Mushrooms, fresh, (0.17 cup, whole)

2 calories of Garlic powder, (0.25 tsp)

2 calories of Onion powder, (0.25 tsp)

1 calories of Pepper, red or cayenne, (0.25 tsp)

1 calories of Garlic, (0.33 tsp)

1 calories of Celery seed, (0.17 tsp)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Dill weed, dried, (0.33 tsp)

0 calories of Salt, (0.17 tsp)


Nutrition & Calorie Comments  

Delicious recipe - loved the grilled pineapple with the veggies. I am concerned about the amount of sodium - seems quite high, and I'm not sure where it could be cut. I did leave out the salt and used celery seed.