(Top 500 Recipes)

Chickpea Layered Salad Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Chickpea Layered Salad

Roasted seasoned chickpeas

Very Good 4.7/5
(12 ratings)
Roasted seasoned chickpeas

Vary the seasoning to try different flavours. Result should be crunchy, mostly dried chickpeas.

CALORIES: 119  |  FAT: 3.4g  |  PROTEIN: 4.1g  |  CARBS: 18.8g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Roasted seasoned chickpeas Calories
roasted chick peas

Very Good 4.8/5
(4 ratings)
roasted chick peas

CALORIES: 185.3  |  FAT: 5.6g  |  PROTEIN: 6.2g  |  CARBS: 28.5g  |  FIBER: 5.6g
Full ingredient & nutrition information of the roasted chick peas Calories
Professor Bugs' Layered Chef's Salad

Very Good 4.0/5
(4 ratings)
Professor Bugs' Layered Chef's Salad

This salad is a great meal substitute! It has everything you nutritionally need in one bowl.

CALORIES: 284.1  |  FAT: 13.5g  |  PROTEIN: 16.7g  |  CARBS: 23.3g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Professor Bugs' Layered Chef's Salad Calories
vegan

Very Good 4.5/5
(4 ratings)
vegan "chicken" salad

"chicken" salad made with chickpeas!

CALORIES: 134.3  |  FAT: 5.4g  |  PROTEIN: 3.7g  |  CARBS: 17g  |  FIBER: 3.4g
Full ingredient & nutrition information of the vegan "chicken" salad Calories
Smashed Chickpea Salad

Very Good 4.4/5
(5 ratings)
Smashed Chickpea Salad

http://smittenkitchen.com/2009/01/smashed-
chickpea-salad/

CALORIES: 147.1  |  FAT: 1.4g  |  PROTEIN: 6g  |  CARBS: 28.4g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Smashed Chickpea Salad Calories
Roasted Chickpeas/Garbanzos

Good 3.8/5
(13 ratings)
Roasted Chickpeas/Garbanzos

Great for snacking

CALORIES: 201.4  |  FAT: 11.2g  |  PROTEIN: 4.7g  |  CARBS: 21.4g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Roasted Chickpeas/Garbanzos Calories
Vegan Chickpea Casserole

Good 3.7/5
(10 ratings)
Vegan Chickpea Casserole

This sweet dish is low in sugar.

CALORIES: 280.5  |  FAT: 9.1g  |  PROTEIN: 8.8g  |  CARBS: 44.6g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Vegan Chickpea Casserole Calories
Chick mmm salad

Very Good 4.8/5
(4 ratings)
Chick mmm salad

Vegan mock whatever salad.

CALORIES: 160.5  |  FAT: 5.5g  |  PROTEIN: 6.1g  |  CARBS: 19.7g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Chick mmm salad Calories
Baby Spinach Salad with Strawberries and Toasted Almonds

Very Good 4.6/5
(17 ratings)
Baby Spinach Salad with Strawberries and Toasted Almonds

Refreshing side dish - perfect for your summer barbecue.

CALORIES: 164.4  |  FAT: 14.8g  |  PROTEIN: 2.3g  |  CARBS: 7g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Baby Spinach Salad with Strawberries and Toasted Almonds Calories
BEST EVER LOW FAT/FAT FREE Mexican Taco Layer Dip

Very Good 4.6/5
(17 ratings)
BEST EVER LOW FAT/FAT FREE Mexican Taco Layer Dip

Can be eaten as a snack or meal. Full of protein and veggies!

CALORIES: 182.4  |  FAT: 1.5g  |  PROTEIN: 14g  |  CARBS: 28.4g  |  FIBER: 5.7g
Full ingredient & nutrition information of the BEST EVER LOW FAT/FAT FREE Mexican Taco Layer Dip Calories
Chickpeas and Spinach

Very Good 4.1/5
(60 ratings)
Chickpeas and Spinach

Tasty side dish that is good with most anything. It is full of protein and vegetables - what could be better?

CALORIES: 209  |  FAT: 8.1g  |  PROTEIN: 6.8g  |  CARBS: 28.5g  |  FIBER: 6g
Full ingredient & nutrition information of the Chickpeas and Spinach Calories
Seven Layer Vegetable Salad

Very Good 4.0/5
(15 ratings)
Seven Layer Vegetable Salad

The classic picnic salad gets a lighter dressing.

CALORIES: 239.4  |  FAT: 14.5g  |  PROTEIN: 14.1g  |  CARBS: 12.9g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Seven Layer Vegetable Salad Calories
Chickpeas Burger

Very Good 4.5/5
(4 ratings)
Chickpeas Burger

This is a low calorie chick peas burger

CALORIES: 165.9  |  FAT: 7.2g  |  PROTEIN: 7.2g  |  CARBS: 18.9g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Chickpeas Burger Calories
Spicy Roasted Chickpeas

Very Good 4.3/5
(4 ratings)
Spicy Roasted Chickpeas

A great protein and fiber packed snack alone, or use as a topping for salads and soups.

CALORIES: 187.1  |  FAT: 7.4g  |  PROTEIN: 7.3g  |  CARBS: 24.2g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Spicy Roasted Chickpeas Calories
Chickpea Cutlets (Veganomicon)

Incredible! 5.0/5
(4 ratings)
Chickpea Cutlets (Veganomicon)

Chickpea cutlet recipe from Veganomicon using no salt added garbanzos

CALORIES: 296.8  |  FAT: 15.2g  |  PROTEIN: 18g  |  CARBS: 23.9g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Chickpea Cutlets (Veganomicon) Calories
Four Layer Dessert

Very Good 4.8/5
(4 ratings)
Four Layer Dessert

CALORIES: 422.9  |  FAT: 25.3g  |  PROTEIN: 5.5g  |  CARBS: 43g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Four Layer Dessert Calories
Chicken Quesadilla served with Taco Salad

Very Good 4.5/5
(17 ratings)
Chicken Quesadilla served with Taco Salad

This is a yummy mexican inspired dish, I love that the salad is served with salsa, sour cream & guacamole instead of boring old salad dressing. Nice & Low Calories for those Calorie Counters out there!

CALORIES: 256.5  |  FAT: 10g  |  PROTEIN: 32.1g  |  CARBS: 8.1g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Chicken Quesadilla served with Taco Salad Calories
Simply Delicious Mason Jar Salad

Very Good 4.3/5
(34 ratings)
Simply Delicious Mason Jar Salad

Layer your salad in a jar for a healthy meal on the go! Use this technique for all your favorite salads.

CALORIES: 256.3  |  FAT: 4.2g  |  PROTEIN: 10.7g  |  CARBS: 45.3g  |  FIBER: 10.4g
Full ingredient & nutrition information of the Simply Delicious Mason Jar Salad Calories
Mexican Torte

Very Good 4.4/5
(5 ratings)
Mexican Torte

A layered Mexican Torte which is a snap to make and can be tweaked to suit your taste and your family

CALORIES: 286.5  |  FAT: 7.3g  |  PROTEIN: 24.7g  |  CARBS: 37g  |  FIBER: 10.6g
Full ingredient & nutrition information of the Mexican Torte Calories
Greek Spinach Chickpea Stew

Very Good 4.4/5
(5 ratings)
Greek Spinach Chickpea Stew

CALORIES: 216.8  |  FAT: 6.1g  |  PROTEIN: 8g  |  CARBS: 34.8g  |  FIBER: 7.6g
Full ingredient & nutrition information of the Greek Spinach Chickpea Stew Calories
Butternut Squash, Chickpea and Spinach Curry

Very Good 4.4/5
(5 ratings)
Butternut Squash, Chickpea and Spinach Curry

This warm, perfectly spiced, creamy curry is an easy to prepare comfort food that's healthy and makes the most of your winter squash. Balanced, single pot dinner. Add shrimp or chicken for a meaty twist. Great over rice.

I found this online when searching for interesting butternut squash recipes. I think I found my favorite one!

CALORIES: 243.1  |  FAT: 5.5g  |  PROTEIN: 8.3g  |  CARBS: 46.5g  |  FIBER: 11.6g
Full ingredient & nutrition information of the Butternut Squash, Chickpea and Spinach Curry Calories
Smooth Simple Hummus Recipe

Very Good 4.7/5
(6 ratings)
Smooth Simple Hummus Recipe

Simple, smooth and delish!

CALORIES: 48.7  |  FAT: 2.6g  |  PROTEIN: 1.4g  |  CARBS: 5.3g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Smooth Simple Hummus Recipe Calories
Dark and Delicious Red Potato Salad

Very Good 4.1/5
(12 ratings)
Dark and Delicious Red Potato Salad

This is a figure friendly way to indulge in potato salad and the flavor is absolutely divine. This salad can be served warm or cold and is great for a picnic (no mayo). I love creamy potato salads, but this one has such bold flavor, I don't miss the mayo (and neither does my waistline).

CALORIES: 96.8  |  FAT: 6g  |  PROTEIN: 1.1g  |  CARBS: 10.2g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Dark and Delicious Red Potato Salad Calories
Broccoli-Raisin Salad with Chickpeas

Very Good 4.1/5
(46 ratings)
Broccoli-Raisin Salad with Chickpeas

Broccoli salad is a summertime party staple. This version is healthier--with plenty of flavor from almonds and raisins!

CALORIES: 246.1  |  FAT: 6.7g  |  PROTEIN: 12.3g  |  CARBS: 41.2g  |  FIBER: 11.8g
Full ingredient & nutrition information of the Broccoli-Raisin Salad with Chickpeas Calories
Mediterranean Chickpea Salad

Very Good 4.8/5
(4 ratings)
Mediterranean Chickpea Salad

(from July 2009 Martha Stewart Living, p. 130)

CALORIES: 182.2  |  FAT: 6.9g  |  PROTEIN: 8g  |  CARBS: 28.1g  |  FIBER: 7.6g
Full ingredient & nutrition information of the Mediterranean Chickpea Salad Calories
Hot Cocoa Mix in a Jar

Very Good 4.3/5
(4 ratings)
Hot Cocoa Mix in a Jar

We take this to Holiday parties and on camping trips. Dress up the jar, and it makes a great Holiday gift.

CALORIES: 65.8  |  FAT: 0.5g  |  PROTEIN: 2.5g  |  CARBS: 13.3g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Hot Cocoa Mix in a Jar Calories
Baked Layered Tostada

Very Good 4.9/5
(9 ratings)
Baked Layered Tostada

This is a substantial Mexican meal that tastes wonderful when served with a homemade fresh salsa and corn warmed tortillas. I have attempted to trim fat and calories by substituting ground turkey for the original ground beef.

CALORIES: 327.7  |  FAT: 20.3g  |  PROTEIN: 22.6g  |  CARBS: 15.9g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Baked Layered Tostada Calories
ham and scalloped potatoes

Very Good 4.8/5
(6 ratings)
ham and scalloped potatoes

CALORIES: 231.7  |  FAT: 9.8g  |  PROTEIN: 11.2g  |  CARBS: 24.7g  |  FIBER: 2.3g
Full ingredient & nutrition information of the ham and scalloped potatoes Calories
Roasted Garlic Hummus

Very Good 4.4/5
(10 ratings)
Roasted Garlic Hummus

Delicious chickpea spread

CALORIES: 70.9  |  FAT: 1.6g  |  PROTEIN: 2.7g  |  CARBS: 11.9g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Roasted Garlic Hummus Calories
Roasted Chickpea Poppers

Very Good 4.6/5
(14 ratings)
Roasted Chickpea Poppers

Crispy Chickpeas perfect for snacking!

CALORIES: 404.9  |  FAT: 16.2g  |  PROTEIN: 11.9g  |  CARBS: 54.3g  |  FIBER: 10.6g
Full ingredient & nutrition information of the Roasted Chickpea Poppers Calories