Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 160.5 | Total Fat | 5.5 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 419.3 mg |
Potassium | 15.7 mg |
Total Carbohydrate | 19.7 g |
Dietary Fiber | 6.2 g |
Sugars | 1.0 g |
Protein | 6.1 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.6 % |
Vitamin C | 1.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 4.2 % |
Copper | 0.3 % |
Folate | 0.5 % |
Iron | 8.1 % |
Magnesium | 0.3 % |
Manganese | 0.7 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.3 % |
Riboflavin | 0.1 % |
Selenium | 0.1 % |
Thiamin | 0.3 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chick mmm salad
View the full Chick mmm salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chick mmm salad
110 calories of Kroger Chick Peas (canned), (0.50 cup)
45 calories of Wild Wood Garlic Aioli, (0.50 tbsp)
4 calories of Onions, raw, (1 tbsp chopped)
2 calories of cascadian farms baby dill pickles, (0.33 oz)
Calories per serving of Chick mmm salad
110 calories of Kroger Chick Peas (canned), (0.50 cup)
45 calories of Wild Wood Garlic Aioli, (0.50 tbsp)
4 calories of Onions, raw, (1 tbsp chopped)
2 calories of cascadian farms baby dill pickles, (0.33 oz)
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