Broccoli Cauliflower Salad Recipes

Busy people need shortcuts and this one has it. Even a hit with children! Use this as a base salad and add to it or dress it up -- but a quick & deelish go -to just the way it is.

This salad is great way to get your roughage! A yummy combination of textures and flavors.

I used to buy a similar salad at a deli before I retired and ate it 2 or 3 days a week. Now, I've devised my own version here. The chopping/slicing/dicing takes awhile, but is well worth the finished product. (My version is virtually sugar free and low carbs. I'm sure the deli used sugar, not sweetener, and they added raisins or craisins, which I have eliminated.)

One of my family's favorites in which I've reduced the fat (using an olive oil based mayo), reduced the carbs and sugar (using a no calorie granulated sweetener.)
low calorie (230 cals per cup), low carb (7 net carbs per cup), sugar free, reduced fat (17 g fat per cup vs. 28.5 using regular mayo)

This salad only gets better as it sits and marinates in the fridge.....

A great summer potluck salad

Low carb Broccoli Cauliflower salad with 3.4 net carbs

Keep this in the frig for a snack, salad or side dish.

Great picnic salad that is always a hit!

Tasty, cool salad full of nutrition.

This is a staple for every holiday meal at our house

Both broccoli and cauliflower belong to the cruciferous vegetable famil and are rich in sulfurike compounds that support the detoxifacation process.

Delicious addition to any picnic or barbecue, this yummy salad is sure to run out fast!!!

Easy salad using fresh vegatables in creamy dressing

Refreshing