Amish Broccoli Cauliflower Salad

Amish Broccoli Cauliflower Salad

4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 99.5
  • Total Fat: 5.6 g
  • Cholesterol: 15.7 mg
  • Sodium: 281.8 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 1.7 g
  • Protein: 7.5 g

View full nutritional breakdown of Amish Broccoli Cauliflower Salad calories by ingredient


Introduction

This salad only gets better as it sits and marinates in the fridge..... This salad only gets better as it sits and marinates in the fridge.....
Number of Servings: 12

Ingredients

    Ingredients:
    1 head broccoli, chopped about 4 cups
    1 head cauliflower, chopped about 4 cups
    1 cup Plain Greek Yogurt
    1 cup fat free sour cream
    1/2 cup Splenda
    1/2 teaspoon salt
    1/2 pound bacon, fried and crumbled about 8 slices
    1 cup shredded Cheddar cheese

Directions

Mix yogurt, sour cream, splenda, and salt in a large mixing bowl. Add broccoli, cauliflower, crumbled bacon and cheddar cheese. Mix to combine all ingredients and coat with dressing. Refrigerate for 1-2 hours (or overnight) before serving.

Serving Size: makes (12) one cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user CLYNNTHOMAS.

Member Ratings For This Recipe


  • no profile photo

    Very Good
    I sometimes add chopped apples, celery, carrots, raisins, pineapple but not all at the same time. I vary the ingredients when I make it - 1/3/18