Deb's Broccoli and Cauliflower Salad

Deb's Broccoli and Cauliflower Salad

4.7 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 195.6
  • Total Fat: 12.4 g
  • Cholesterol: 21.7 mg
  • Sodium: 281.9 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 2.1 g
  • Protein: 7.9 g

View full nutritional breakdown of Deb's Broccoli and Cauliflower Salad calories by ingredient
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Introduction

This salad is great way to get your roughage! A yummy combination of textures and flavors. This salad is great way to get your roughage! A yummy combination of textures and flavors.
Number of Servings: 8

Ingredients

    1 cup raw broccoli, chopped
    2 cups raw cauliflower, chopped
    1/2 cup raisins
    1/2 cup dry roasted peanuts or sunflower kernels
    1 cup shredded cheddar cheese
    1/4 cup chopped red onion
    4 slices cooked bacon
    3/4 cup Miracle Whip Light
    2 tbsp. sugar or Splenda
    2 tbsp. cider vinegar

Directions

1. Combine broccoli, cauliflower, raisins, peanuts, cheese, bacon, and onion in a large bowl.

2. In a small bowl, whisk together the Miracle Whip, sugar, and vinegar until smooth.

3. Pour the dressing over the salad mixture, mix together, and enjoy! Makes 8 half-cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user DEBORAHJOMILLER.

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Member Ratings For This Recipe


  • Very Good
    Delicious recipe. - 6/1/19

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  • Great idea did not use bacon why add useless fat? - 3/2/19

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  • Incredible!
    great recipe - 12/13/18

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  • Incredible!
    Loved it! I did use honey roasted peanuts instead of regular dry roasted. I'm actually making this for a family get together this weekend. I know it will be a hit! - 6/28/18

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