Deb's Broccoli and Cauliflower Salad

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4.7 of 5 (3)

Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 195.6

Total Fat: 12.4 g
Cholesterol: 21.7 mg
Sodium: 281.9 mg
Total Carbs: 16.3 g
Dietary Fiber: 2.1 g
Protein: 7.9 g

View full nutritional breakdown of Deb's Broccoli and Cauliflower Salad calories by ingredient

Introduction

This salad is great way to get your roughage! A yummy combination of textures and flavors. This salad is great way to get your roughage! A yummy combination of textures and flavors.

Minutes to Prepare: 20

Number of Servings: 8

Ingredients

1 cup raw broccoli, chopped

2 cups raw cauliflower, chopped

1/2 cup raisins

1/2 cup dry roasted peanuts or sunflower kernels

1 cup shredded cheddar cheese

1/4 cup chopped red onion

4 slices cooked bacon

3/4 cup Miracle Whip Light

2 tbsp. sugar or Splenda

2 tbsp. cider vinegar

Directions

1. Combine broccoli, cauliflower, raisins, peanuts, cheese, bacon, and onion in a large bowl.

2. In a small bowl, whisk together the Miracle Whip, sugar, and vinegar until smooth.

3. Pour the dressing over the salad mixture, mix together, and enjoy! Makes 8 half-cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user DEBORAHJOMILLER.