Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 86.8 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 6.4 mg |
| Sodium | 172.1 mg |
| Potassium | 116.6 mg |
| Total Carbohydrate | 5.0 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.8 g |
| Protein | 2.9 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 39.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 2.9 % |
| Copper | 0.9 % |
| Folate | 5.9 % |
| Iron | 1.9 % |
| Magnesium | 1.9 % |
| Manganese | 3.6 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 2.0 % |
| Riboflavin | 1.9 % |
| Selenium | 0.9 % |
| Thiamin | 1.5 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli, Cauliflower & Bacon Salad
View the full Broccoli, Cauliflower & Bacon Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli, Cauliflower & Bacon Salad
49 calories of Kraft Light Mayo, (1.09 tbsp)
15 calories of Daisy Light Sour Cream, (0.73 tbsp)
13 calories of Farmland 30% Less Fet Naturally Hickory Smoked Bacon, (0.18 serving)
5 calories of Cauliflower, raw, (0.18 cup)
4 calories of Broccoli, fresh, (0.18 cup, chopped)
1 calories of Scallions, raw, (0.18 medium (4-1/8" long))
0 calories of Garlic powder, (0.05 tsp)
0 calories of Pepper, black, (0.02 tsp)
Calories per serving of Broccoli, Cauliflower & Bacon Salad
49 calories of Kraft Light Mayo, (1.09 tbsp)
15 calories of Daisy Light Sour Cream, (0.73 tbsp)
13 calories of Farmland 30% Less Fet Naturally Hickory Smoked Bacon, (0.18 serving)
5 calories of Cauliflower, raw, (0.18 cup)
4 calories of Broccoli, fresh, (0.18 cup, chopped)
1 calories of Scallions, raw, (0.18 medium (4-1/8" long))
0 calories of Garlic powder, (0.05 tsp)
0 calories of Pepper, black, (0.02 tsp)