Applesauce Oat Muffins Recipes

Blueberries or blackberries work well in this recipe. If using blackberries, cut them up into smaller pieces so they get distributed.

I used homemade unsweetened applesauce instead of the oil in the original recipe

Blueberries or blackberries work well in this recipe. If using blackberries, cut them up into smaller pieces so they get distributed.

Moist, no sugar added, no fat added high protein yummy muffins about 105 calores each

Adapted from Martha Stewart Living magazine. Original recipe used buttermilk and wheat bran.

Don't have the old fashion oatmeal? Use this recipe for an alternative to Applesauce Oatmeal Muffins

High fiber and protein

This recipe is modified from the Hodgson Mill box and is so good! I divided the recipe in half and came out with 8 enough for 8 muffins.

Can leave out cranberries or put in other fruit. Incredible muffin!

homemade whole grain muffins

You can easily change the cinnamon to another flavoring and add your choice of fruits or nuts to customize. Adding a whole cup of frozen blueberries only adds about 8 calories per muffin.

These are a yummy breakfast treat. I use tins with big muffin cups to make 12, but this recipe will make 24 standard sized muffins.