Applesauce-Oat Muffins

Applesauce-Oat Muffins
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 155.1
  • Total Fat: 4.1 g
  • Cholesterol: 0.1 mg
  • Sodium: 162.1 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 2.9 g
  • Protein: 3.1 g

View full nutritional breakdown of Applesauce-Oat Muffins calories by ingredient
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Number of Servings: 12


    2c cheerios
    1-1/4c whole wheat flour
    1/3c packed brown sugar
    1tsp. ground cinnamon
    1tsp. baking powder
    3/4tsp. baking soda
    1c unsweetened applesauce
    1/3c skim milk
    1/2c raisins
    3Tbsp vegetable oil
    1 egg white
    1 small-medium banana, mashed


Mix all ingredients together and pour into greased muffin tin. Bake at 400 degrees for 18-22 minutes.

Makes 12 muffins.

Number of Servings: 12

Recipe submitted by SparkPeople user AMAGDEFRAU.

TAGS:  Snacks |

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