Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.5 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 13.5 mg |
| Sodium | 97.0 mg |
| Potassium | 93.1 mg |
| Total Carbohydrate | 31.2 g |
| Dietary Fiber | 1.7 g |
| Sugars | 15.2 g |
| Protein | 3.0 g |
| Vitamin A | 11.0 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 1.8 % |
| Vitamin D | 1.2 % |
| Vitamin E | 4.0 % |
| Calcium | 4.5 % |
| Copper | 2.5 % |
| Folate | 6.1 % |
| Iron | 7.2 % |
| Magnesium | 1.9 % |
| Manganese | 8.1 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 3.0 % |
| Riboflavin | 4.4 % |
| Selenium | 7.5 % |
| Thiamin | 6.6 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Applesauce Muffins with Oat/cinnamon topping
View the full Applesauce Muffins with Oat/cinnamon topping Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Applesauce Muffins with Oat/cinnamon topping
41 calories of Flour, white, (0.09 cup)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
25 calories of Brown Sugar, (0.03 cup, packed)
18 calories of HyVee Old Fashioned Oats, (0.06 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
12 calories of HyVee Old Fashioned Oats, (0.04 cup)
7 calories of Smart Balance Light Buttery Spread with Flax Oil, (0.13 tbsp)
7 calories of Applesauce no sugar added - Great Value, (0.13 serving)
4 calories of Egg, fresh, whole, raw, (0.06 large)
3 calories of skim milk (1 cup), (0.03 cup)
2 calories of Butternut Squash, (0.03 cup, cubes)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of Applesauce Muffins with Oat/cinnamon topping
41 calories of Flour, white, (0.09 cup)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
25 calories of Brown Sugar, (0.03 cup, packed)
18 calories of HyVee Old Fashioned Oats, (0.06 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
12 calories of HyVee Old Fashioned Oats, (0.04 cup)
7 calories of Smart Balance Light Buttery Spread with Flax Oil, (0.13 tbsp)
7 calories of Applesauce no sugar added - Great Value, (0.13 serving)
4 calories of Egg, fresh, whole, raw, (0.06 large)
3 calories of skim milk (1 cup), (0.03 cup)
2 calories of Butternut Squash, (0.03 cup, cubes)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.03 tsp)
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