(207 Recipes)

Egg Free Recipes

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Member Recipes for Egg Free

Egg-Free Chocolate Banana Muffins or Bread

Very Good 4.4/5
(26 ratings)
Egg-Free Chocolate Banana Muffins or Bread

This will look like a cupcake, but it's healthy enough to be part of breakfast!

CALORIES: 131.9  |  FAT: 6.8g  |  PROTEIN: 3.2g  |  CARBS: 16.8g  |  FIBER: 2.5g
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Chewy Oatmeal Chocolate Chip Cookies (Egg free)

Very Good 4.0/5
(2 ratings)
Chewy Oatmeal Chocolate Chip Cookies (Egg free)

These cookies stay chewy, don't bake flat and are just decadent! Great for snacking, to serve with tea to guests, or to give!

CALORIES: 129.7  |  FAT: 7g  |  PROTEIN: 1.5g  |  CARBS: 18.1g  |  FIBER: 1g
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Egg-free, Dairy-Free Raspberry Muffins

(no ratings)
Egg-free, Dairy-Free Raspberry Muffins

My son is allergic to egg and dairy products, so I adapted this for him from a recipe that my mother gave me. These muffins aren't very sweet, but you could add some extra sugar or splenda to the recipe if it is not to your taste. I don't advise replacing all of the sugar in the recipe with splenda (or any other sweetener), since it could have an effect on the over-all result of the muffins. If you don't mind a couple of extra calories, try adding some white chocolate chips or nuts to the recipe.

CALORIES: 110.6  |  FAT: 0.7g  |  PROTEIN: 3.2g  |  CARBS: 19.9g  |  FIBER: 2.9g
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Sugar & Egg Free Pumpkin Muffins

(no ratings)
Sugar & Egg Free Pumpkin Muffins

No eggs or sugar.

CALORIES: 155.6  |  FAT: 8.5g  |  PROTEIN: 2.4g  |  CARBS: 32.5g  |  FIBER: 16.2g
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Dairy Free, Egg Free, Gluten Free Pumpkin Pancakes

Very Good 4.5/5
(2 ratings)
Dairy Free, Egg Free, Gluten Free Pumpkin Pancakes

These pancakes are dense, healthy and filling.

CALORIES: 96.6  |  FAT: 3.2g  |  PROTEIN: 0.7g  |  CARBS: 16.3g  |  FIBER: 1.3g
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oil free egg free

(no ratings)
oil free egg free

You need two boxes of cake mix. One can be any flavor you prefer, but the other MUST be Angel Food cake mix(plus it's fat free). Awesome for those of us who want an occasional sweet treat.

CALORIES: 13.3  |  FAT: 0.1g  |  PROTEIN: 0.2g  |  CARBS: 2.8g  |  FIBER: 0g
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Keto Vanilla Pudding ( egg and starch free)

(no ratings)
Keto Vanilla Pudding ( egg and starch free)

So creamy and milky like traditional pudding but without eggs ( and extra straining) and carby starches. Delicious!

CALORIES: 255.3  |  FAT: 24g  |  PROTEIN: 4g  |  CARBS: 4.5g  |  FIBER: 0g
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Cake Mix + Fat-Free Liquid Egg Substitute

(no ratings)
Cake Mix + Fat-Free Liquid Egg Substitute

PER SERVING (1 piece, 1/12th of cake): 181 calories, 3.25g fat, 337mg sodium, 34.5g carbs, 0.5g fiber, 19.5g sugars, 3.5g protein -- POINTSŪ value 4*

CALORIES: 120  |  FAT: 0g  |  PROTEIN: 24g  |  CARBS: 4g  |  FIBER: 0g
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Vegan

(no ratings)
Vegan "Egg" Scramble (Gluten Free)

This is an easy substitute for eggs. Those on vegan and gluten free eating lifestyle may love this!

CALORIES: 109.1  |  FAT: 1.5g  |  PROTEIN: 13g  |  CARBS: 16.1g  |  FIBER: 4.4g
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French Toast ( dairy & egg free, vegan)

(no ratings)
French Toast ( dairy & egg free, vegan)

Go to Forage with G blog at:
https://www.nutritionforager.com.au for recipe
You can also follow me on IG:
www.instagram.com/foragewithg

CALORIES: 280.8  |  FAT: 7.4g  |  PROTEIN: 12.1g  |  CARBS: 40.9g  |  FIBER: 10.3g
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Egg muffins (gluten free/low carb)

(no ratings)
Egg muffins (gluten free/low carb)

High protein, savory snack for when you're on the go but want real food. These can also be heated up later for a fritata sandwich or crumbled into a low-carb tortilla for a nutritious, ready-made quesadilla.

CALORIES: 85.8  |  FAT: 4.6g  |  PROTEIN: 6.3g  |  CARBS: 5.5g  |  FIBER: 1.8g
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Egg-Free Chocolate Mug Cake using Bisquick

Very Good 4.3/5
(4 ratings)
Egg-Free Chocolate Mug Cake using Bisquick

I made up this mug cake today when I wanted to try making something chocolately for dessert out of bisquick. The result was a light and fluffy chocolate cake without the density of other mug cakes, and as a bonus it can be made in a normal sized mug. It's also very yummy when topped with fresh berries, chocolate sauce, caramel, or ice cream and chocolate chips can be added to the batter if you don't want to eat it plain.

CALORIES: 161.6  |  FAT: 6.2g  |  PROTEIN: 2.2g  |  CARBS: 25.8g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Egg-Free Chocolate Mug Cake using Bisquick Calories
Pumpkin Blueberry Muffins egg-free dairy-free

Incredible! 5.0/5
(4 ratings)
Pumpkin Blueberry Muffins egg-free dairy-free

CALORIES: 162  |  FAT: 0.4g  |  PROTEIN: 2.7g  |  CARBS: 37.8g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Pumpkin Blueberry Muffins egg-free dairy-free Calories
Egg-Free Egg Substitute

(no ratings)
Egg-Free Egg Substitute

CALORIES: 5  |  FAT: 0.4g  |  PROTEIN: 0.2g  |  CARBS: 0.3g  |  FIBER: 0.3g
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Egg - Free Chocolate Custard

Good 3.0/5
(1 rating)
Egg - Free Chocolate Custard

A tasty, egg-free way to make a thick, rich custard-style pudding that's great as a yellow or strawberry cake filling, or just eating out of a bowl.

CALORIES: 198.5  |  FAT: 4.7g  |  PROTEIN: 12.8g  |  CARBS: 28g  |  FIBER: 4g
Full ingredient & nutrition information of the Egg - Free Chocolate Custard Calories
Egg free pumpkin cookies

Very Good 4.0/5
(1 rating)
Egg free pumpkin cookies

There are allergy free cookies. Easy to make and taste great

CALORIES: 89.8  |  FAT: 2.6g  |  PROTEIN: 1g  |  CARBS: 15.8g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Egg free pumpkin cookies Calories
Egg-Free Lemon Dessert Loaf Cake

Incredible! 5.0/5
(1 rating)
Egg-Free Lemon Dessert Loaf Cake

Delicious and only 150 calories a slice! Use Vegan ingredients for Vegan cake!

CALORIES: 149.3  |  FAT: 5.7g  |  PROTEIN: 3.2g  |  CARBS: 26.4g  |  FIBER: 0.7g
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Milk-Free, Vegetarian Egg White Casserole Muffins

(no ratings)
Milk-Free, Vegetarian Egg White Casserole Muffins

CALORIES: 43.8  |  FAT: 1.2g  |  PROTEIN: 5.5g  |  CARBS: 2.3g  |  FIBER: 0.7g
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Dairy-Free, Egg-Free - Crazy Cake

(no ratings)
Dairy-Free, Egg-Free - Crazy Cake

Dairy Free and Egg Free. This recipe from my childhood came in handy when my son was born with allergies to dairy, egg and peanut. There are many variations of this cake in existence. It is easy to experiment with it's ingredients to come up with different versions, such as, vanilla cake, banana cake, etc. It's fun and easy to make with kids. My mom taught this recipe to me about 38 years ago.

CALORIES: 234.9  |  FAT: 5.8g  |  PROTEIN: 2.8g  |  CARBS: 44.2g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Dairy-Free, Egg-Free - Crazy Cake Calories
Egg-Free Chocolate Chip Cookies

Very Good 4.0/5
(1 rating)
Egg-Free Chocolate Chip Cookies

Egg free chocolate chip cookies. Less sugar. Half whole wheat flour.

CALORIES: 111.1  |  FAT: 5.5g  |  PROTEIN: 1.3g  |  CARBS: 15.5g  |  FIBER: 1g
Full ingredient & nutrition information of the Egg-Free Chocolate Chip Cookies Calories
Egg-free Chocolate Chip Cookie Bars

(no ratings)
Egg-free Chocolate Chip Cookie Bars

An eggless version of classic chocolate chip cookies, made easy by baking in a pan.

CALORIES: 194.9  |  FAT: 10.1g  |  PROTEIN: 1.1g  |  CARBS: 26.8g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Egg-free Chocolate Chip Cookie Bars Calories
Banana Oatmeal Pancakes (Egg Free)

Good 3.0/5
(3 ratings)
Banana Oatmeal Pancakes (Egg Free)

Healthy Delicious Banana Oatmeal Pancakes for picky eaters. Super easy and fast recipe!
And no egg required.

CALORIES: 135.9  |  FAT: 1.9g  |  PROTEIN: 3.8g  |  CARBS: 26.9g  |  FIBER: 1.2g
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Banana Muffins (dairy-free/egg-free):  Adapted from Dr. Andrew Weil

(no ratings)
Banana Muffins (dairy-free/egg-free): Adapted from Dr. Andrew Weil

A wonderfully moist, dense banana bread suitable for loaf or muffin pan. Dairy-free and egg-free. High in nutrients. This is a lower sugar, lower fat version of Dr. Weil's recipe, which calls for 1/2 cup of honey and slightly more chopped nuts than I prefer.

CALORIES: 179.6  |  FAT: 7.4g  |  PROTEIN: 3g  |  CARBS: 29.4g  |  FIBER: 3.4g
Egg-Free Banana Pancakes

(no ratings)
Egg-Free Banana Pancakes

CALORIES: 68.8  |  FAT: 0.8g  |  PROTEIN: 2.7g  |  CARBS: 13.7g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Egg-Free Banana Pancakes Calories
Egg-Free Chocolate Banana Pancakes

(no ratings)
Egg-Free Chocolate Banana Pancakes

Using Oil & Water instead of Egg's gives these pancakes the same fluffiness without the allergic reactions, for those of us with food allergies! The chocolate & bananas make them sweet & gooey without feeling guilty!

I came up with this recipe today because I was all out of eggs and found a vegan swap to use oil/water/baking powder in place of 2 eggs. If you have eggs, you can use 2 instead of the water/oil/baking powder but it may change your calorie info.

My recipe made 18 pancakes, but depending on how many banana's or chocolate chips you use, it may vary! I can never get exactly the same size pancakes!

CALORIES: 150.7  |  FAT: 7.4g  |  PROTEIN: 2.2g  |  CARBS: 19.7g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Egg-Free Chocolate Banana Pancakes Calories
Sugar Free Pudding Egg Nog

(no ratings)
Sugar Free Pudding Egg Nog

I have a son with egg white allergies, and a hubby who's been craving this holiday treat. This recipe is one I've doctored from a few here,

CALORIES: 122.2  |  FAT: 2.5g  |  PROTEIN: 9.5g  |  CARBS: 14.4g  |  FIBER: 0.2g
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Yolk Free Egg Salad

(no ratings)
Yolk Free Egg Salad

For those that can't have regular egg salad because of cholesteral...

CALORIES: 100.5  |  FAT: 4.8g  |  PROTEIN: 8.4g  |  CARBS: 5.2g  |  FIBER: 0.4g
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Egg & Dairy Free Pancakes

(no ratings)
Egg & Dairy Free Pancakes

My son has an egg and dairy allergy so I was looking for a pancake recipe he could eat. A few of these fluffy pancakes with low sugar syrup and some sliced banana can occasionally fit into my diet plan as an under 300 calorie breakfast.

CALORIES: 112.2  |  FAT: 3.5g  |  PROTEIN: 2.7g  |  CARBS: 17.5g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Egg & Dairy Free Pancakes Calories
Egg-free, Oil-free Chocolate Cake

(no ratings)
Egg-free, Oil-free Chocolate Cake

CALORIES: 106.5  |  FAT: 0.3g  |  PROTEIN: 2g  |  CARBS: 24.9g  |  FIBER: 1.3g
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Tammys Sugar Free Egg Custard

(no ratings)
Tammys Sugar Free Egg Custard

Yummy on a cold winter day, Great way to use excess milk.

CALORIES: 89.9  |  FAT: 4g  |  PROTEIN: 7g  |  CARBS: 8.9g  |  FIBER: 0g
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