Sugar Free Pudding Egg Nog

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 122.2
  • Total Fat: 2.5 g
  • Cholesterol: 86.8 mg
  • Sodium: 197.3 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 0.2 g
  • Protein: 9.5 g

View full nutritional breakdown of Sugar Free Pudding Egg Nog calories by ingredient


Introduction

I have a son with egg white allergies, and a hubby who's been craving this holiday treat. This recipe is one I've doctored from a few here, I have a son with egg white allergies, and a hubby who's been craving this holiday treat. This recipe is one I've doctored from a few here,
Number of Servings: 5

Ingredients

    6 cups skim milk
    2 egg yolks
    1 four serving-size sf vanilla instant pudding
    3 tablespoons Splenda granular
    1 1/2 teaspoons nutmeg (fresh is BEST!)
    1/4 teaspoon cinnamon
    2 teaspoons rum extract
    1 teaspoon vanilla extract

Directions

Put all ingredients through blender, then chill. To serve, pour 1 cup mixture into mug or glass and sprikle with a little extra nutmeg.

Makes 5 servings at 1 cup each.

Number of Servings: 5

Recipe submitted by SparkPeople user AUNTROO.

Member Ratings For This Recipe


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    do you cook the eggs ,or use them raw
    - 11/25/10

    Reply from AUNTROO (12/13/10)
    I just now went back and saw a reply. I use them raw