Egg-Free Egg Substitute

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 5.0
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.1 mg
  • Total Carbs: 0.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 0.2 g

View full nutritional breakdown of Egg-Free Egg Substitute calories by ingredient
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Number of Servings: 24


    1/2 cup ground flax seed
    1 1/2 cups cold water


Put water and ground flax seed in small pan. Bring to a boil, stirring constantly. Boil 3 minutes. Cool. Keep in a closed jar in the refrigerator and use in baking recipes, substituting 1 T for every egg.

Number of Servings: 24

Recipe submitted by SparkPeople user KICKBOXINGMOM.

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