Keto Vanilla Pudding ( egg and starch free)
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 255.3
- Total Fat: 24.0 g
- Cholesterol: 90.3 mg
- Sodium: 53.9 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 0.0 g
- Protein: 4.0 g
View full nutritional breakdown of Keto Vanilla Pudding ( egg and starch free) calories by ingredient
Introduction
So creamy and milky like traditional pudding but without eggs ( and extra straining) and carby starches. Delicious! So creamy and milky like traditional pudding but without eggs ( and extra straining) and carby starches. Delicious!Number of Servings: 4
Ingredients
-
* 1 cup heavy cream
* 1 cup whole milk
* 1/4 cup cold water + 2 tbsp water
* 2 tbsp plain gelatin
* 2 tsp vanilla extract
* drops of Stevia to taste
Directions
1. In a sauce pan, heat 2tbsp of water until bubbly. ( this prevents milk from sticking and burning)
2. Add milk and heavy cream to the hot pan and heat until very warm ( do not boil).
3. Sprinkle gelatin over 1/4 c water and let sit for 5 minutes.
4. Add softened gelatin to warmed milk and stir until dissolved. Turn off the stove.
5. Stir in vanilla extract and stevia.
6. Pour into serving bowls/cups and chill for about 30-45 minutes until set.
Serving Size: makes 4 servings ( 1/2 cup each)
Number of Servings: 4
Recipe submitted by SparkPeople user AGATKAAA17.
2. Add milk and heavy cream to the hot pan and heat until very warm ( do not boil).
3. Sprinkle gelatin over 1/4 c water and let sit for 5 minutes.
4. Add softened gelatin to warmed milk and stir until dissolved. Turn off the stove.
5. Stir in vanilla extract and stevia.
6. Pour into serving bowls/cups and chill for about 30-45 minutes until set.
Serving Size: makes 4 servings ( 1/2 cup each)
Number of Servings: 4
Recipe submitted by SparkPeople user AGATKAAA17.