Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 198.5 | Total Fat | 4.7 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 15.5 mg |
Sodium | 143.8 mg |
Potassium | 651.8 mg |
Total Carbohydrate | 28.0 g |
Dietary Fiber | 4.0 g |
Sugars | 22.3 g |
Protein | 12.8 g |
Vitamin A | 12.1 % | Vitamin B-12 | 22.7 % |
---|---|
Vitamin B-6 | 6.4 % |
Vitamin C | 0.0 % |
Vitamin D | 40.2 % |
Vitamin E | 0.9 % |
Calcium | 38.4 % |
Copper | 24.3 % |
Folate | 4.8 % |
Iron | 9.8 % |
Magnesium | 23.5 % |
Manganese | 23.5 % |
Niacin | 2.8 % |
Pantothenic Acid | 11.5 % |
Phosphorus | 38.2 % |
Riboflavin | 35.5 % |
Selenium | 17.1 % |
Thiamin | 4.8 % |
Zinc | 14.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg - Free Chocolate Custard
View the full Egg - Free Chocolate Custard Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg - Free Chocolate Custard
130 calories of Milk, 1%, (1.27 cup)
27 calories of Cocoa, dry powder, unsweetened, (12 grams)
23 calories of Granulated Sugar, (6 grams)
18 calories of Cornflour (UK), (5 g)
Calories per serving of Egg - Free Chocolate Custard
130 calories of Milk, 1%, (1.27 cup)
27 calories of Cocoa, dry powder, unsweetened, (12 grams)
23 calories of Granulated Sugar, (6 grams)
18 calories of Cornflour (UK), (5 g)
Calories in Similar Recipes
- This creamy dessert is low in saturated fat, cholesterol, and sodium.
- Yum! You've probably never had soup like this before, but we bet you'll be coming back for more.
- Makes an interesting dessert.
- Family favorite with healthier ingredients
- By using nonfat sour cream and yogurt, this recipe greatly reduces the amount of fat in the dish.
- Watch out for the jalapeņo pepper!
-
A frosty treat that's low in fat, this smoothie packs a punch!
- Three different melons make a refreshing drink anytime of the day.
- A yummy dessert made with complex carbs.
- This version only has 225 calories per serving!
- You don't have to go on vacation for a taste of the tropics!
- Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast...
- Skinless chicken is the basis of this delicious stew with cornmeal dumplings made with low-fat milk.
- A light and refreshing dessert.
Nutrition & Calorie Comments