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Cocoa Recipes

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From the SparkRecipes Kitchen

Cocoa Crusted Pork Tenderloin

Very Good 4.0/5
(227 ratings)
Cocoa Crusted Pork Tenderloin

This dish inspired by Costa Rican spices seems exotic, but it uses spices and ingredients you already have around the house: coffee, cocoa and cinnamon. You'll wonder why you've been relegating these flavorings to dessert!

CALORIES: 264  |  FAT: 13.1g  |  PROTEIN: 33.7g  |  CARBS: 1.2g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Cocoa Crusted Pork Tenderloin Calories
Coach Nicole's Cocoa-Nut Buddies

Very Good 4.4/5
(73 ratings)
Coach Nicole's Cocoa-Nut Buddies

These completely sugar-free treats with satisfy your sweet tooth without guilt! Peanut-free, gluten-free, sugar-free--and totally delicious. Just 75 calories each!

CALORIES: 76.1  |  FAT: 5.2g  |  PROTEIN: 2.2g  |  CARBS: 6.6g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Coach Nicole's Cocoa-Nut Buddies Calories

Member Recipes for Cocoa

Banana Cocoa Brownies

Good 3.6/5
(17 ratings)
Banana Cocoa Brownies

CALORIES: 50.8  |  FAT: 0.8g  |  PROTEIN: 0.9g  |  CARBS: 10.4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Banana Cocoa Brownies Calories
Cocoa Brownies

Very Good 4.3/5
(15 ratings)
Cocoa Brownies

These are the richest brownies I've ever made/tasted- no need for chocolate chips! This is a pantry raid goodie :)

CALORIES: 87  |  FAT: 2.9g  |  PROTEIN: 1.3g  |  CARBS: 15g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Cocoa Brownies Calories
Dark Chocolate Hot Cocoa

Very Good 4.8/5
(14 ratings)
Dark Chocolate Hot Cocoa

Using just three ingredients, this decadent hot cocoa mix is as easy as it is tasty. Make a large batch to share with friends.

CALORIES: 33.3  |  FAT: 1.5g  |  PROTEIN: 1.6g  |  CARBS: 6.4g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Dark Chocolate Hot Cocoa Calories
Hot Cocoa Mix in a Jar

Very Good 4.3/5
(4 ratings)
Hot Cocoa Mix in a Jar

We take this to Holiday parties and on camping trips. Dress up the jar, and it makes a great Holiday gift.

CALORIES: 65.8  |  FAT: 0.5g  |  PROTEIN: 2.5g  |  CARBS: 13.3g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Hot Cocoa Mix in a Jar Calories
Cocoa Meringue Shells

Very Good 4.1/5
(98 ratings)
Cocoa Meringue Shells

These meringues are a fun treat when served with low-fat vanilla ice cream and fresh fruit.

CALORIES: 54.5  |  FAT: 0.4g  |  PROTEIN: 2.3g  |  CARBS: 12g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Cocoa Meringue Shells Calories
Cocoa Roasted Almonds

Very Good 4.7/5
(7 ratings)
Cocoa Roasted Almonds

My take on Emerald's popular almond flavor.

CALORIES: 161.8  |  FAT: 14g  |  PROTEIN: 6g  |  CARBS: 6.4g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Cocoa Roasted Almonds Calories
Orange-Cocoa Dessert Coffee (low fat & low carb!)

Very Good 4.6/5
(5 ratings)
Orange-Cocoa Dessert Coffee (low fat & low carb!)

An orange juice and cocoa infused coffee, lightly sweetened, with a splash of milk for smoothness. Very low calorie/carbs and great for an early evening cup of java.

CALORIES: 22.3  |  FAT: 0.6g  |  PROTEIN: 1.5g  |  CARBS: 5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Orange-Cocoa Dessert Coffee (low fat & low carb!) Calories
Chocolate Peanut Butter Footballs (Cocoa Rice Krispie Treats)

Very Good 4.0/5
(18 ratings)
Chocolate Peanut Butter Footballs (Cocoa Rice Krispie Treats)

Crunch your way through one of these sweet treats when the big game turns into a nail-biter!

CALORIES: 204.5  |  FAT: 6.6g  |  PROTEIN: 2.5g  |  CARBS: 34.5g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Chocolate Peanut Butter Footballs (Cocoa Rice Krispie Treats) Calories
HCG P3 Phase 3 Jeremy's Cocoa Delight - Cocoa Crack

(no ratings)
HCG P3 Phase 3 Jeremy's Cocoa Delight - Cocoa Crack

A HCG or Low Carb friendly Chocolate snack.

CALORIES: 388.8  |  FAT: 43g  |  PROTEIN: 3.2g  |  CARBS: 8.8g  |  FIBER: 5.4g
Full ingredient & nutrition information of the HCG P3 Phase 3 Jeremy's Cocoa Delight - Cocoa Crack Calories
RAW VEGAN - Chia, Almond, Cocoa, Soy pudding

(no ratings)
RAW VEGAN - Chia, Almond, Cocoa, Soy pudding

This is a great healthy treat for those following a raw or vegan diet

CALORIES: 196.2  |  FAT: 12.1g  |  PROTEIN: 8.9g  |  CARBS: 15.6g  |  FIBER: 6.7g
Full ingredient & nutrition information of the RAW VEGAN - Chia, Almond, Cocoa, Soy pudding Calories
Jessica Chewy Cocoa Brownies (revised from AllRecipes)

(no ratings)
Jessica Chewy Cocoa Brownies (revised from AllRecipes)

CALORIES: 218.2  |  FAT: 14.6g  |  PROTEIN: 5.7g  |  CARBS: 15.1g  |  FIBER: 2g
Full ingredient & nutrition information of the Jessica Chewy Cocoa Brownies (revised from AllRecipes) Calories
Hot Cocoa Cereal Gluten-Free

(no ratings)
Hot Cocoa Cereal Gluten-Free

Did you grow up eating Cocoa Wheats before becoming Gluten-free and miss that warm chocolatey goodness?

CALORIES: 227.8  |  FAT: 12.1g  |  PROTEIN: 11.1g  |  CARBS: 37.3g  |  FIBER: 7.1g
Full ingredient & nutrition information of the Hot Cocoa Cereal Gluten-Free Calories
Low fat sweetened cocoa spread

(no ratings)
Low fat sweetened cocoa spread

Dukanella, Dukan Cruise

CALORIES: 66.2  |  FAT: 0.8g  |  PROTEIN: 6.3g  |  CARBS: 9.7g  |  FIBER: 3g
Full ingredient & nutrition information of the Low fat sweetened cocoa spread Calories
Homemade Hot Cocoa with Truvia

(no ratings)
Homemade Hot Cocoa with Truvia

I finally found a way to enjoy a creamy, delicious cup of hot cocoa without packing on half a day's worth of calories. Enjoy!

CALORIES: 95  |  FAT: 0.8g  |  PROTEIN: 8.9g  |  CARBS: 19.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Homemade Hot Cocoa with Truvia Calories
Cocoa Bars

(no ratings)
Cocoa Bars

Soft, thick delicious cake like brownies with a dark chocolate frosting. My teenage son hardly waits for these to cool before cutting into them and eating.

CALORIES: 200  |  FAT: 4.6g  |  PROTEIN: 4g  |  CARBS: 39.1g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Cocoa Bars Calories
Hot cocoa, low carb

(no ratings)
Hot cocoa, low carb

Another way to drink coconut oil and loving it!

CALORIES: 441.1  |  FAT: 47.4g  |  PROTEIN: 2.9g  |  CARBS: 5.6g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Hot cocoa, low carb Calories
Cocoa Chocolate Chip Cookies

(no ratings)
Cocoa Chocolate Chip Cookies

By Diana Rattray, About.com Guide

CALORIES: 409.3  |  FAT: 21.7g  |  PROTEIN: 3g  |  CARBS: 58.7g  |  FIBER: 3g
Full ingredient & nutrition information of the Cocoa Chocolate Chip Cookies Calories
Quick oats&cocoa mini cake in a cup

(no ratings)
Quick oats&cocoa mini cake in a cup

CALORIES: 144.4  |  FAT: 5.4g  |  PROTEIN: 4.3g  |  CARBS: 28.3g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Quick oats&cocoa mini cake in a cup Calories
Smoothie, plain Warrior Whey, cocoa and Water

(no ratings)
Smoothie, plain Warrior Whey, cocoa and Water

Low in calories, carbs and fat

CALORIES: 92.4  |  FAT: 1.7g  |  PROTEIN: 17.1g  |  CARBS: 4.9g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Smoothie, plain Warrior Whey, cocoa and Water Calories
Hazelnut Butter with Cocoa

Very Good 4.5/5
(2 ratings)
Hazelnut Butter with Cocoa

This is my homemade dairy free nutella.

CALORIES: 113.9  |  FAT: 10.4g  |  PROTEIN: 2.6g  |  CARBS: 4.9g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Hazelnut Butter with Cocoa Calories
Rich Cocoa Sorbet

(no ratings)
Rich Cocoa Sorbet

A low calorie recipe from Cheryl Forberg. It is very rich and simple.

The higher the quality of the cocoa used will result in a better tasting sorbet.

CALORIES: 123.5  |  FAT: 1.5g  |  PROTEIN: 2.2g  |  CARBS: 32.1g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Rich Cocoa Sorbet Calories
Cocoa Loco Krispymallow Treats

(no ratings)
Cocoa Loco Krispymallow Treats

PER SERVING (1 treat, about 3" X 2.5"): 122 calories, 2.75g fat, 99mg sodium, 25.5g carbs, 3.5g fiber, 12g sugars, 1.5g protein -- POINTSŪ value 2*

CALORIES: 135  |  FAT: 15g  |  PROTEIN: 0g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Cocoa Loco Krispymallow Treats Calories
Cocoa-y monsterish cookies

(no ratings)
Cocoa-y monsterish cookies

CALORIES: 82.8  |  FAT: 4.3g  |  PROTEIN: 1.5g  |  CARBS: 11.1g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Cocoa-y monsterish cookies Calories
Tammy's Cinnamon Hot Cocoa for BFC 0/1

Very Good 4.7/5
(3 ratings)
Tammy's Cinnamon Hot Cocoa for BFC 0/1

This is a great treat for a cold day or to wind down in the evening or as a great drink in the morning instead of coffee?? The cinnamon really complements the Chocolate Almond Milk. Please rate this recipe, I am curious to know if you like as much as I do.

P.S. Land O Lakes Whipped Heavy Extra Creamy that you can buy at Costco has sugar listed in the ingredients but isn't enough to show up under the Carbohydrate/Sugars in the Nutrition Facts. I don't have anymore than the 2 Tbsp but if you do I would count it as 1 sugar. It's good without the Whipped Cream too!! MMmmm Enjoy! Tammy :)

CALORIES: 111.5  |  FAT: 9g  |  PROTEIN: 4g  |  CARBS: 12.5g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Tammy's Cinnamon Hot Cocoa for BFC 0/1 Calories
Banana Cocoa Smoothie

(no ratings)
Banana Cocoa Smoothie

CALORIES: 357.1  |  FAT: 14.1g  |  PROTEIN: 23.7g  |  CARBS: 68.8g  |  FIBER: 9.3g
Full ingredient & nutrition information of the Banana Cocoa Smoothie Calories
Guilt-Free Vegan Hot Cocoa

(no ratings)
Guilt-Free Vegan Hot Cocoa

Easy-to-make, guiltless hot chocolate!

CALORIES: 106.8  |  FAT: 3.5g  |  PROTEIN: 8.1g  |  CARBS: 17.4g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Guilt-Free Vegan Hot Cocoa Calories
Pro-Low Cocoa Chocolate Chip Cookie (High Protien & Low Carb)

Very Good 4.5/5
(2 ratings)
Pro-Low Cocoa Chocolate Chip Cookie (High Protien & Low Carb)

High Protein and Low Fat/ Low Sugar/ Low Carb!! Many natural and good for your body ingredients. Using a food processor allows textures to be blended to perfection.
This cookie contains a combination of protein and complex carbs so that it serves as an energy booster, satisfies sweet tooth and leaves you satisfied appetite wise which can last throughout the day!
No oils or fats added although one could substitute coconut oil (wonderful health benefits, non-absorbed by body) for yogurt. Found in regular supermarkets with other oils in baking section. However, it is a solid so it is in a jar or plastic container.
Carbmaster yogurt is low carb low sugar yogurt purchased from Kroger.
Soy flour is available in baking section of supermarkets. Lindt 85% cocoa chocolate Bar can actually be found in several places including Rite Aid and other drug stores in candy row. There are other brands also, This happens to be a great one with only 5 grams of carbs in 4 squares! Protein Isolate powder is available from any health food store and also Walgreens, Rite Aid, Walmart, Target carry in sections near vitamins. Isolate is more finely ground than regular protein powder, making it an excellent substitute for white flour.

CALORIES: 41.3  |  FAT: 1.2g  |  PROTEIN: 2.2g  |  CARBS: 5.2g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Pro-Low Cocoa Chocolate Chip Cookie (High Protien & Low Carb) Calories
 cocoa bread pudding( as a breakfast entree!)

(no ratings)
cocoa bread pudding( as a breakfast entree!)

Tastes like a dessert- eats like a meal! This is super yummy and high in protein, low in fat ! It's also easy and provides a dose of antioxidants with the dark chocolate. Best of all of you have bread( or any kind) that needs to be used- this is a GREAT way to use it and milk! Your entire family- even the picky ones- will be yumming this one down! it also makes a fabulous holiday breakfast casserole that has all the taste and non of the guilt! (Just make sure you have hot cocoa to go with it!)

CALORIES: 268.5  |  FAT: 5.9g  |  PROTEIN: 16.7g  |  CARBS: 41.7g  |  FIBER: 4.6g
Full ingredient & nutrition information of the cocoa bread pudding( as a breakfast entree!) Calories
Weight Watcher's Mocha Cocoa Brownies

(no ratings)
Weight Watcher's Mocha Cocoa Brownies

This is an old recipe from Weight Watcher's magazine from back in November 1985. They used exchanges rather than points back then, but these are delicious and I still love to make them.

CALORIES: 148  |  FAT: 3.4g  |  PROTEIN: 3.2g  |  CARBS: 29.6g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Weight Watcher's Mocha Cocoa Brownies Calories
Chocolate Tea (Hot Cocoa Tea)

Very Good 4.0/5
(2 ratings)
Chocolate Tea (Hot Cocoa Tea)

Sit back and relax with this yummy twist on hot cocoa!

CALORIES: 46.7  |  FAT: 0.7g  |  PROTEIN: 1.6g  |  CARBS: 10g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Chocolate Tea (Hot Cocoa Tea) Calories