Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 268.5
Total Fat 5.9 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.4 g
Cholesterol 2.6 mg
Sodium 469.3 mg
Potassium 589.5 mg
Total Carbohydrate 41.7 g
Dietary Fiber 4.6 g
Sugars 14.1 g
Protein 16.7 g
Vitamin A 22.6 %
Vitamin B-12 31.5 %
Vitamin B-6 17.1 %
Vitamin C 2.5 %
Vitamin D 21.9 %
Vitamin E 9.3 %
Calcium 20.4 %
Copper 11.5 %
Folate 36.8 %
Iron 21.9 %
Magnesium 13.7 %
Manganese 52.6 %
Niacin 13.7 %
Pantothenic Acid 18.5 %
Phosphorus 30.1 %
Riboflavin 82.2 %
Selenium 54.9 %
Thiamin 30.8 %
Zinc 12.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cocoa bread pudding( as a breakfast entree!)

View the full cocoa bread pudding( as a breakfast entree!) Recipe & Instructions
Submitted by: BIGOLEDIVA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cocoa bread pudding( as a breakfast entree!)

150 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (2 oz)

41 calories of Egg substitute, liquid (Egg Beaters), (0.31 cup)

38 calories of Olive Oil, (0.02 cup)

32 calories of Milk, nonfat, (0.38 cup)

15 calories of Raisins, (0.03 cup, packed)

7 calories of Vanilla Extract, (0.19 tbsp)

2 calories of Cocoa, dry powder, unsweetened, (0.19 tbsp)

2 calories of Cinnamon, ground, (0.13 tbsp)

0 calories of Splenda, (7.94 tsp)


Nutrition & Calorie Comments  

I PROMISE I WILL MAKE THIS, BUT I WILL MAKE A SMALLER AMT....SOUNDS YUMMY! A HAVE RECENTLY MADE TWO DIFFERENT ONES, WHOLE WHEAT BREAD & A CINNAMON RAISIN MAKES 6 LARGE SLICES WITH ABOUT THE SAME NUTRITION VALUES.....I WILL LET YOU KNOW WHEN I MAKE THIS GOODIE! Submitted by:
CD9833537

(10/25/11)
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