(67 Recipes)

Parmesan Broccoli Recipes

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Member Recipes for Parmesan Broccoli

Paula's Parmesan Broccoli Pasta

Very Good 4.2/5
(31 ratings)
Paula's Parmesan Broccoli Pasta

Easy pasta dish for 2 people. Or for one with a meal for another day!Submitted by: FLUFFYWONKENOBE

CALORIES: 275.4  |  FAT: 6.9g  |  PROTEIN: 13.6g  |  CARBS: 41.5g  |  FIBER: 5.4g
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Chicken Parmesan Broccoli Pasta

(no ratings)
Chicken Parmesan Broccoli Pasta

Submitted by: AMYSTRONG

CALORIES: 281.1  |  FAT: 3.7g  |  PROTEIN: 15.3g  |  CARBS: 47.2g  |  FIBER: 6.4g
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Italian Turkey w/Broccoli, Tomatoes and Mushrooms w/Roasted Parmesan Spaghetti Squash

(no ratings)
Italian Turkey w/Broccoli, Tomatoes and Mushrooms w/Roasted Parmesan Spaghetti Squash

Italian seasoned ground turkey with Broccoli, Tomatoes, and Mushrooms served over Roasted Parmesan Spaghetti Squash.Submitted by: MYSUCHEF

CALORIES: 260.2  |  FAT: 14.7g  |  PROTEIN: 19.6g  |  CARBS: 17.5g  |  FIBER: 4.6g
Parmesan Broccoli Fritters

(no ratings)
Parmesan Broccoli Fritters

My kids have trouble eating broccoli more than a bite at a time. They will devour these!Submitted by: UTAH_MOM_3

CALORIES: 161.5  |  FAT: 11.1g  |  PROTEIN: 7.5g  |  CARBS: 8.7g  |  FIBER: 1.8g
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Creamy Parmesan Broccoli Bake

(no ratings)
Creamy Parmesan Broccoli Bake

Submitted by: JSKASICK

CALORIES: 148.8  |  FAT: 8.4g  |  PROTEIN: 10.1g  |  CARBS: 10.6g  |  FIBER: 2.5g
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Broccoli parmesan cheese meatballs

(no ratings)
Broccoli parmesan cheese meatballs

Submitted by: STEPHDTYLER

CALORIES: 103.4  |  FAT: 6.4g  |  PROTEIN: 10g  |  CARBS: 1.4g  |  FIBER: 0.5g
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Crispy Broccoli Parmesan Fritters

(no ratings)
Crispy Broccoli Parmesan Fritters

Can be baked or fried, can use Almond flour to lower carbs, use olive oil cooking spray. Makes 8-10 Fritters.Submitted by: PEVERS96080

CALORIES: 126.4  |  FAT: 5g  |  PROTEIN: 7.3g  |  CARBS: 13.8g  |  FIBER: 1.5g
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spaghette pasta with, chicken, and broccoli in a creamy parmesan white sauce 417@2 1/2 cups

(no ratings)
spaghette pasta with, chicken, and broccoli in a creamy parmesan white sauce 417@2 1/2 cups

Submitted by: FAYEGLORY

CALORIES: 416.7  |  FAT: 11.4g  |  PROTEIN: 27.4g  |  CARBS: 50.9g  |  FIBER: 7.7g
Parmesan Broccoli

Good 3.8/5
(4 ratings)
Parmesan Broccoli

Submitted by: CBREDDERMAN

CALORIES: 171.4  |  FAT: 15.3g  |  PROTEIN: 4.9g  |  CARBS: 5.8g  |  FIBER: 2.8g
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Asparagus, Spinach, Broccoli and Parmesan Risotto

Very Good 4.3/5
(4 ratings)
Asparagus, Spinach, Broccoli and Parmesan Risotto

Lots of veggies, lots of taste!Submitted by: CIOLIBALL

CALORIES: 98.3  |  FAT: 3.5g  |  PROTEIN: 5.7g  |  CARBS: 12g  |  FIBER: 2g
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Roasted Broccoli with Parmesan

Very Good 4.9/5
(7 ratings)
Roasted Broccoli with Parmesan

Submitted by: REESELRN

CALORIES: 82.8  |  FAT: 4.6g  |  PROTEIN: 5.5g  |  CARBS: 8.1g  |  FIBER: 4.6g
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Chicken,Broccoli and bow tie pasta with parmesan

(no ratings)
Chicken,Broccoli and bow tie pasta with parmesan

Submitted by: STUPKAFREIDA

CALORIES: 300.9  |  FAT: 4.7g  |  PROTEIN: 31.4g  |  CARBS: 8g  |  FIBER: 4.3g
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Parmesan Broccoli

(no ratings)
Parmesan Broccoli

Submitted by: LACHSTASIA

CALORIES: 60.3  |  FAT: 1.5g  |  PROTEIN: 6.6g  |  CARBS: 5.9g  |  FIBER: 0g
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Pine nut Broccoli Parmesan

(no ratings)
Pine nut Broccoli Parmesan

This recipe will change each time it is made.
I chopped 518 grams of broccoli
added 2 tbsp of rice vinegar and 2 tblsp of soy
added 4 tbsp of grated parmesan cheese and 20 grams of pines

I baked on broil for 15 minutes and served.Submitted by: LACHSTASIA

CALORIES: 72  |  FAT: 3.5g  |  PROTEIN: 5g  |  CARBS: 7.2g  |  FIBER: 2.8g
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Sauteed Broccoli with Garlic and Parmesan

(no ratings)
Sauteed Broccoli with Garlic and Parmesan

Just add Red Pepper Flakes for an extra kick!!Submitted by: EPRBRAT

CALORIES: 81.2  |  FAT: 4.8g  |  PROTEIN: 4g  |  CARBS: 7.6g  |  FIBER: 3.3g
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Broccoli Rice Parmesan

(no ratings)
Broccoli Rice Parmesan

Use homemade chicken stock or veggie broth that is low sodium or sodium free, and also low fat. Submitted by: 60SIXTY

CALORIES: 193.4  |  FAT: 4.5g  |  PROTEIN: 10.5g  |  CARBS: 24.2g  |  FIBER: 2.2g
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Chicken and Broccoli-Parmesan Pasta

(no ratings)
Chicken and Broccoli-Parmesan Pasta

I used a recipe from EatBetterAmerica as the springboard for this recipeSubmitted by: WEIGH2BIG1

CALORIES: 138.6  |  FAT: 1.8g  |  PROTEIN: 17.5g  |  CARBS: 12.5g  |  FIBER: 2.2g
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Grilled Chicken with Parmesan Fettuccine Pasta & Broccoli

(no ratings)
Grilled Chicken with Parmesan Fettuccine Pasta & Broccoli

Great tasting meal for to at only 415 calories.Submitted by: JEFFC1971

CALORIES: 415  |  FAT: 5g  |  PROTEIN: 30g  |  CARBS: 42g  |  FIBER: 3g
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Grilled Asparagus and Broccoli with Parmesan

(no ratings)
Grilled Asparagus and Broccoli with Parmesan

This is great - we made it on the BBQ in a grill safe pan. This is a fave! We've also made this with red pepper strips as well. Submitted by: KOOLCHIK

CALORIES: 92.5  |  FAT: 3.3g  |  PROTEIN: 8.3g  |  CARBS: 11.6g  |  FIBER: 6.1g
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Broccoli Parmesan Pasta  (CB's Faves)

(no ratings)
Broccoli Parmesan Pasta (CB's Faves)

Clean Eating Broccoli Parmesan Pasta
1 serving = 1 CupSubmitted by: DEALWITHIT68138

CALORIES: 172.1  |  FAT: 5.5g  |  PROTEIN: 6.6g  |  CARBS: 24.7g  |  FIBER: 4.2g
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Broccoli & Parmesan

(no ratings)
Broccoli & Parmesan

Easy, filling, low cal broccoli.Submitted by: CUTESTWINS331

CALORIES: 111.4  |  FAT: 3.8g  |  PROTEIN: 11.1g  |  CARBS: 12.5g  |  FIBER: 6.8g
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Broccoli Florets with Parmesan Cheese

(no ratings)
Broccoli Florets with Parmesan Cheese

Great garlic flavored Broccoli. Quick and easy to make on a busy work night. I found this recipe from a diabetes book. Submitted by: PSCHACHA

CALORIES: 302.8  |  FAT: 21.8g  |  PROTEIN: 16.6g  |  CARBS: 14.7g  |  FIBER: 6.2g
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Parmesan Roasted Broccoli

(no ratings)
Parmesan Roasted Broccoli

Submitted by: MVLAUREL

CALORIES: 167.7  |  FAT: 14.2g  |  PROTEIN: 5.9g  |  CARBS: 7.2g  |  FIBER: 3.6g
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Parmesan-roasted Broccoli

(no ratings)
Parmesan-roasted Broccoli

Submitted by: TARAMAY1

CALORIES: 276.6  |  FAT: 20.8g  |  PROTEIN: 12.3g  |  CARBS: 18.2g  |  FIBER: 9.4g
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Parmesan and Broccoli pasta

(no ratings)
Parmesan and Broccoli pasta

Submitted by: SHIABELLA

CALORIES: 392.3  |  FAT: 7.5g  |  PROTEIN: 22.3g  |  CARBS: 59.5g  |  FIBER: 8.3g
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Roasted broccoli with garlic, pine nuts, parmesan & lemon

(no ratings)
Roasted broccoli with garlic, pine nuts, parmesan & lemon

A lighter version of the "The Best Broccoli of Your Life" from www.amateurgourmet.comSubmitted by: JAYDUBS

CALORIES: 263.2  |  FAT: 18.1g  |  PROTEIN: 13.8g  |  CARBS: 19.6g  |  FIBER: 10.1g
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Campbell's Broccoli Chicken Potato Parmesan

(no ratings)
Campbell's Broccoli Chicken Potato Parmesan

Submitted by: WULFAWOLF

CALORIES: 427.9  |  FAT: 9.8g  |  PROTEIN: 31.9g  |  CARBS: 51.9g  |  FIBER: 6.3g
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Pasta w/ broccoli, parmesan

(no ratings)
Pasta w/ broccoli, parmesan

Submitted by: DAN-73

CALORIES: 565.7  |  FAT: 16g  |  PROTEIN: 12.3g  |  CARBS: 6.2g  |  FIBER: 3g
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Roasted Broccoli Parmesan

(no ratings)
Roasted Broccoli Parmesan

Submitted by: LAURAJILL10

CALORIES: 71.5  |  FAT: 5.4g  |  PROTEIN: 3.5g  |  CARBS: 3g  |  FIBER: 0.9g
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Scallops with Coriander-Parmesan Coating, Cauliflower Puree* (with Curry) and Roasted Broccoli*/ Low Carb

(no ratings)
Scallops with Coriander-Parmesan Coating, Cauliflower Puree* (with Curry) and Roasted Broccoli*/ Low Carb

Low Carb DinnerSubmitted by: PAULEY10

CALORIES: 355.7  |  FAT: 4.9g  |  PROTEIN: 44.3g  |  CARBS: 51.3g  |  FIBER: 4.2g