(69 Recipes)

Parmesan Broccoli Recipes

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Member Recipes for Parmesan Broccoli

Paula's Parmesan Broccoli Pasta

Very Good 4.2/5
(34 ratings)
Paula's Parmesan Broccoli Pasta

Easy pasta dish for 2 people. Or for one with a meal for another day!

CALORIES: 275.4  |  FAT: 6.9g  |  PROTEIN: 13.6g  |  CARBS: 41.5g  |  FIBER: 5.4g
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Chicken Parmesan Broccoli Pasta

(no ratings)
Chicken Parmesan Broccoli Pasta

CALORIES: 281.1  |  FAT: 3.7g  |  PROTEIN: 15.3g  |  CARBS: 47.2g  |  FIBER: 6.4g
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Italian Turkey w/Broccoli, Tomatoes and Mushrooms w/Roasted Parmesan Spaghetti Squash

(no ratings)
Italian Turkey w/Broccoli, Tomatoes and Mushrooms w/Roasted Parmesan Spaghetti Squash

Italian seasoned ground turkey with Broccoli, Tomatoes, and Mushrooms served over Roasted Parmesan Spaghetti Squash.

CALORIES: 260.2  |  FAT: 14.7g  |  PROTEIN: 19.6g  |  CARBS: 17.5g  |  FIBER: 4.6g
Parmesan Broccoli Fritters

(no ratings)
Parmesan Broccoli Fritters

My kids have trouble eating broccoli more than a bite at a time. They will devour these!

CALORIES: 161.5  |  FAT: 11.1g  |  PROTEIN: 7.5g  |  CARBS: 8.7g  |  FIBER: 1.8g
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Creamy Parmesan Broccoli Bake

(no ratings)
Creamy Parmesan Broccoli Bake

CALORIES: 148.8  |  FAT: 8.4g  |  PROTEIN: 10.1g  |  CARBS: 10.6g  |  FIBER: 2.5g
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Broccoli parmesan cheese meatballs

(no ratings)
Broccoli parmesan cheese meatballs

CALORIES: 103.4  |  FAT: 6.4g  |  PROTEIN: 10g  |  CARBS: 1.4g  |  FIBER: 0.5g
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Crispy Broccoli Parmesan Fritters

(no ratings)
Crispy Broccoli Parmesan Fritters

Can be baked or fried, can use Almond flour to lower carbs, use olive oil cooking spray. Makes 8-10 Fritters.

CALORIES: 126.4  |  FAT: 5g  |  PROTEIN: 7.3g  |  CARBS: 13.8g  |  FIBER: 1.5g
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Marley Spoon - Deep Dish Skillet Pizza with Parmesan Broccoli

(no ratings)
Marley Spoon - Deep Dish Skillet Pizza with Parmesan Broccoli

Deep dish pizza has got a lot going for it: a thick crust that's tender and chewy on the inside, but nicely crisped on the outside; a little extra room for piling on the toppings; and, deep dish is less needy than its thin crust style counterpart, which requires some TLC when rolling and stretching. Here, you just push the dough into the skillet and you're cooking. Save the leftovers for lunch!

CALORIES: 1016.5  |  FAT: 47.6g  |  PROTEIN: 38.4g  |  CARBS: 107.4g  |  FIBER: 15.4g
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spaghette pasta with, chicken, and broccoli in a creamy parmesan white sauce 417@2 1/2 cups

(no ratings)
spaghette pasta with, chicken, and broccoli in a creamy parmesan white sauce 417@2 1/2 cups

CALORIES: 416.7  |  FAT: 11.4g  |  PROTEIN: 27.4g  |  CARBS: 50.9g  |  FIBER: 7.7g
Asparagus, Spinach, Broccoli and Parmesan Risotto

Very Good 4.3/5
(4 ratings)
Asparagus, Spinach, Broccoli and Parmesan Risotto

Lots of veggies, lots of taste!

CALORIES: 98.3  |  FAT: 3.5g  |  PROTEIN: 5.7g  |  CARBS: 12g  |  FIBER: 2g
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Parmesan Broccoli

Good 3.8/5
(4 ratings)
Parmesan Broccoli

CALORIES: 171.4  |  FAT: 15.3g  |  PROTEIN: 4.9g  |  CARBS: 5.8g  |  FIBER: 2.8g
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Roasted Broccoli with Parmesan

Very Good 4.9/5
(7 ratings)
Roasted Broccoli with Parmesan

CALORIES: 82.8  |  FAT: 4.6g  |  PROTEIN: 5.5g  |  CARBS: 8.1g  |  FIBER: 4.6g
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Chicken,Broccoli and bow tie pasta with parmesan

Incredible! 5.0/5
(1 rating)
Chicken,Broccoli and bow tie pasta with parmesan

CALORIES: 300.9  |  FAT: 4.7g  |  PROTEIN: 31.4g  |  CARBS: 8g  |  FIBER: 4.3g
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Parmesan Broccoli

(no ratings)
Parmesan Broccoli

CALORIES: 60.3  |  FAT: 1.5g  |  PROTEIN: 6.6g  |  CARBS: 5.9g  |  FIBER: 0g
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Pine nut Broccoli Parmesan

(no ratings)
Pine nut Broccoli Parmesan

This recipe will change each time it is made.
I chopped 518 grams of broccoli
added 2 tbsp of rice vinegar and 2 tblsp of soy
added 4 tbsp of grated parmesan cheese and 20 grams of pines

I baked on broil for 15 minutes and served.

CALORIES: 72  |  FAT: 3.5g  |  PROTEIN: 5g  |  CARBS: 7.2g  |  FIBER: 2.8g
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Sauteed Broccoli with Garlic and Parmesan

(no ratings)
Sauteed Broccoli with Garlic and Parmesan

Just add Red Pepper Flakes for an extra kick!!

CALORIES: 81.2  |  FAT: 4.8g  |  PROTEIN: 4g  |  CARBS: 7.6g  |  FIBER: 3.3g
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Broccoli Rice Parmesan

(no ratings)
Broccoli Rice Parmesan

Use homemade chicken stock or veggie broth that is low sodium or sodium free, and also low fat.

CALORIES: 193.4  |  FAT: 4.5g  |  PROTEIN: 10.5g  |  CARBS: 24.2g  |  FIBER: 2.2g
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Chicken and Broccoli-Parmesan Pasta

(no ratings)
Chicken and Broccoli-Parmesan Pasta

I used a recipe from EatBetterAmerica as the springboard for this recipe

CALORIES: 138.6  |  FAT: 1.8g  |  PROTEIN: 17.5g  |  CARBS: 12.5g  |  FIBER: 2.2g
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Grilled Chicken with Parmesan Fettuccine Pasta & Broccoli

(no ratings)
Grilled Chicken with Parmesan Fettuccine Pasta & Broccoli

Great tasting meal for to at only 415 calories.

CALORIES: 415  |  FAT: 5g  |  PROTEIN: 30g  |  CARBS: 42g  |  FIBER: 3g
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Grilled Asparagus and Broccoli with Parmesan

(no ratings)
Grilled Asparagus and Broccoli with Parmesan

This is great - we made it on the BBQ in a grill safe pan. This is a fave! We've also made this with red pepper strips as well.

CALORIES: 92.5  |  FAT: 3.3g  |  PROTEIN: 8.3g  |  CARBS: 11.6g  |  FIBER: 6.1g
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Broccoli Parmesan Pasta  (CB's Faves)

(no ratings)
Broccoli Parmesan Pasta (CB's Faves)

Clean Eating Broccoli Parmesan Pasta
1 serving = 1 Cup

CALORIES: 172.1  |  FAT: 5.5g  |  PROTEIN: 6.6g  |  CARBS: 24.7g  |  FIBER: 4.2g
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Broccoli & Parmesan

(no ratings)
Broccoli & Parmesan

Easy, filling, low cal broccoli.

CALORIES: 111.4  |  FAT: 3.8g  |  PROTEIN: 11.1g  |  CARBS: 12.5g  |  FIBER: 6.8g
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Broccoli Florets with Parmesan Cheese

(no ratings)
Broccoli Florets with Parmesan Cheese

Great garlic flavored Broccoli. Quick and easy to make on a busy work night. I found this recipe from a diabetes book.

CALORIES: 302.8  |  FAT: 21.8g  |  PROTEIN: 16.6g  |  CARBS: 14.7g  |  FIBER: 6.2g
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Parmesan Roasted Broccoli

(no ratings)
Parmesan Roasted Broccoli

CALORIES: 167.7  |  FAT: 14.2g  |  PROTEIN: 5.9g  |  CARBS: 7.2g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Parmesan Roasted Broccoli Calories
Parmesan-roasted Broccoli

(no ratings)
Parmesan-roasted Broccoli

CALORIES: 276.6  |  FAT: 20.8g  |  PROTEIN: 12.3g  |  CARBS: 18.2g  |  FIBER: 9.4g
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Parmesan and Broccoli pasta

(no ratings)
Parmesan and Broccoli pasta

CALORIES: 392.3  |  FAT: 7.5g  |  PROTEIN: 22.3g  |  CARBS: 59.5g  |  FIBER: 8.3g
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Roasted broccoli with garlic, pine nuts, parmesan & lemon

(no ratings)
Roasted broccoli with garlic, pine nuts, parmesan & lemon

A lighter version of the "The Best Broccoli of Your Life" from www.amateurgourmet.com

CALORIES: 263.2  |  FAT: 18.1g  |  PROTEIN: 13.8g  |  CARBS: 19.6g  |  FIBER: 10.1g
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Campbell's Broccoli Chicken Potato Parmesan

(no ratings)
Campbell's Broccoli Chicken Potato Parmesan

CALORIES: 427.9  |  FAT: 9.8g  |  PROTEIN: 31.9g  |  CARBS: 51.9g  |  FIBER: 6.3g
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Pasta w/ broccoli, parmesan

(no ratings)
Pasta w/ broccoli, parmesan

CALORIES: 565.7  |  FAT: 16g  |  PROTEIN: 12.3g  |  CARBS: 6.2g  |  FIBER: 3g
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Roasted Broccoli Parmesan

(no ratings)
Roasted Broccoli Parmesan

CALORIES: 71.5  |  FAT: 5.4g  |  PROTEIN: 3.5g  |  CARBS: 3g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Roasted Broccoli Parmesan Calories