Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.4 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 53.0 mg |
| Sodium | 660.3 mg |
| Potassium | 236.6 mg |
| Total Carbohydrate | 13.8 g |
| Dietary Fiber | 1.5 g |
| Sugars | 2.3 g |
| Protein | 7.3 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 4.3 % |
| Vitamin D | 2.5 % |
| Vitamin E | 1.3 % |
| Calcium | 12.9 % |
| Copper | 2.2 % |
| Folate | 8.3 % |
| Iron | 4.8 % |
| Magnesium | 2.7 % |
| Manganese | 6.7 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 11.6 % |
| Riboflavin | 7.9 % |
| Selenium | 8.4 % |
| Thiamin | 6.8 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crispy Broccoli Parmesan Fritters
View the full Crispy Broccoli Parmesan Fritters Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crispy Broccoli Parmesan Fritters
36 calories of Parmesan Cheese, grated, (0.08 cup)
36 calories of Flour, white, (0.08 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Olive Oil, (0.25 1tsp)
8 calories of Broccoli (Head), (0.25 serving)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Garlic Minced, (0.50 tsp)
0 calories of Kosher Salt, (0.25 tsp)
Calories per serving of Crispy Broccoli Parmesan Fritters
36 calories of Parmesan Cheese, grated, (0.08 cup)
36 calories of Flour, white, (0.08 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Olive Oil, (0.25 1tsp)
8 calories of Broccoli (Head), (0.25 serving)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Garlic Minced, (0.50 tsp)
0 calories of Kosher Salt, (0.25 tsp)
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