Flan Tart Quiche Recipes

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

I give credit to JENNLOVE for inspiring this recipe with her Crustless Spinach, Onion and Feta Quiche recipe. I love to wander through the farmer's market, pick out the seasonal fresh vegetables, and figure out later what to do with them. This is how this dish came to be. Because of the skim milk and reduced amount of eggs, it is more similar in texture to a frittata than a true French quiche, which is richer and creamier. But it is still very good and makes a good dish for dinner or a nice Sunday brunch. My son (Mr. I-Hate-Quiche) loved this and gobbled down two slices.

This is a basic quiche recipe that I used all the time when I lived in France. The Lorraine in the recipe is the bacon, onion & swiss cheese. You can take those items out and replace them with anything you like. Any type of veggies in the house usually will work!

super deluxe

This no-cook treat is a quick way to satisfy a craving for chocolate and cheesecake.

Instead of a whole pie, try making bite-size tarts. The diminutive desserts cook quicker and are automatically portion controlled. Plus, they're easier to make for a crowd, and there's no need for a fork and plate.

Buck tradition this Thanksgiving and forgo standard pumpkin pie. Instead, whip up a smooth, spicy and low-calorie flan.

Ditch the toaster pastry. They're loaded with sugar and fat--and not much else. My hand tarts are full of fruit, and if you make them ahead of time your kids can grab them and go.

Scrumptious Spinach Quiche, light as air.

This crustless quiche is delightful any day of the week, for any meal!

a Quiche you can eat with your hands.

Hashbrowns form the base to this tasty quiche

This quiche is soooo good!

Another quiche for quick breakfasts

This protein-packed quiche makes for a great breakfast or light lunch.

Crustless quiche, perfect for phase 1 of south beach.

Quiche the Oxygen Way!

This tangy, tart salad will tickle your taste buds.

The sweet yet tart flavor of mango acts as a wonderful complement to turkey.

Contributed by Mary Kay

These are so good! And sugar free!

If you like Greek Spinach Pie, this is a wonderful healthier substitution that even kids like too - I was surprised/amazed that my child liked this recipe:)

Tiny in size, tiny in Calories, full of nutrients and flavor. Very filling for such small quiches! Great for parties, snacking, appetizers, or as a side dish.

With zucchini so plentiful in the summer, and friends sharing their harvest, I find this a very easy and enjoyable dish.

Great way to use up leftover veggies

Just three ingredients, and low in carbs. What could be better?

My serving size is .25 cups however, 2 tablespoons is the normal serving size.