Pine nut Broccoli Parmesan

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 72.0
  • Total Fat: 3.5 g
  • Cholesterol: 3.2 mg
  • Sodium: 573.3 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 2.8 g
  • Protein: 5.0 g

View full nutritional breakdown of Pine nut Broccoli Parmesan calories by ingredient


Introduction

This recipe will change each time it is made.
I chopped 518 grams of broccoli
added 2 tbsp of rice vinegar and 2 tblsp of soy
added 4 tbsp of grated parmesan cheese and 20 grams of pines

I baked on broil for 15 minutes and served.
This recipe will change each time it is made.
I chopped 518 grams of broccoli
added 2 tbsp of rice vinegar and 2 tblsp of soy
added 4 tbsp of grated parmesan cheese and 20 grams of pines

I baked on broil for 15 minutes and served.

Number of Servings: 5

Ingredients

    Combine ingredients and bake.

Directions

84 grams is one serving.

Number of Servings: 5

Recipe submitted by SparkPeople user LACHSTASIA.

TAGS:  Vegetarian Meals |

Member Ratings For This Recipe


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    where is the recipe and the instructions are lacking too - 10/22/09