Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 392.3
Total Fat 7.5 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 20.0 mg
Sodium 534.0 mg
Potassium 529.2 mg
Total Carbohydrate 59.5 g
Dietary Fiber 8.3 g
Sugars 2.0 g
Protein 22.3 g
Vitamin A 9.6 %
Vitamin B-12 0.0 %
Vitamin B-6 7.2 %
Vitamin C 39.6 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 22.6 %
Copper 11.2 %
Folate 49.5 %
Iron 20.8 %
Magnesium 11.9 %
Manganese 23.8 %
Niacin 24.0 %
Pantothenic Acid 3.8 %
Phosphorus 14.8 %
Riboflavin 19.9 %
Selenium 5.6 %
Thiamin 40.0 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Parmesan and Broccoli pasta

View the full Parmesan and Broccoli pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Parmesan and Broccoli pasta

210 calories of Rotini, Great Value, (0.75 cup)

92 calories of Beans, great northern, (0.44 cup)

80 calories of Parmesan grated cheese, Great Value , (4 tbsp)

6 calories of Broccoli, fresh, (0.25 cup, chopped)

5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)

0 calories of Water, tap, (0.38 cup (8 fl oz))


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