Chicken,Broccoli and bow tie pasta with parmesan
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 300.9
- Total Fat: 4.7 g
- Cholesterol: 65.4 mg
- Sodium: 312.3 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 4.3 g
- Protein: 31.4 g
View full nutritional breakdown of Chicken,Broccoli and bow tie pasta with parmesan calories by ingredient
Number of Servings: 2
Ingredients
-
7 oz. boneless skinless chicken breast, cut into small pieces
4oz cooked Barilla Plus bow tie pasta
10oz frozen broccoli florets
I Can't Believe it's not Butter Spray about 25 sprays total
4 tblsp. grated Parmesan Cheese
garlic powder, salt, pepper, Italien Seasoning to taste
Directions
Spray a skillet with about half the ICBINBS, add the chicken and saute until barely pink, add broccoli and cook for about five minutes. Add the seasonings, stir it all up add the pasta and the remaining sprays of ICBINBS, cook until golden. Top with Parmesan. Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user STUPKAFREIDA.
Number of Servings: 2
Recipe submitted by SparkPeople user STUPKAFREIDA.
