Broccoli Florets with Parmesan Cheese

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 302.8
  • Total Fat: 21.8 g
  • Cholesterol: 19.7 mg
  • Sodium: 2,841.2 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 6.2 g
  • Protein: 16.6 g

View full nutritional breakdown of Broccoli Florets with Parmesan Cheese calories by ingredient


Introduction

Great garlic flavored Broccoli. Quick and easy to make on a busy work night. I found this recipe from a diabetes book. Great garlic flavored Broccoli. Quick and easy to make on a busy work night. I found this recipe from a diabetes book.
Number of Servings: 1

Ingredients

    3 Tbsp Olive Oil
    2 Cups Broccoli Florets
    2-3 cloves Garlic, minced
    Salt & Pepper to taste
    1/4 Cup Parmesan Cheese, grated
    2 Tbsp Basil, minced

Directions

Heat olive oil in pan. Add minced garlic and cook about 2 minutes. Be careful not to burn. Add broccoli. Season with salt & pepper. When done to your preferred consistency, transfer to a bowl and toss with Basil and Parmesan Cheese.
Serves 4.

Number of Servings: 1

Recipe submitted by SparkPeople user PSCHACHA.