Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 176.9 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 430.7 mg |
| Potassium | 272.8 mg |
| Total Carbohydrate | 7.9 g |
| Dietary Fiber | 1.6 g |
| Sugars | 2.1 g |
| Protein | 19.2 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 5.4 % |
| Vitamin D | 8.9 % |
| Vitamin E | 1.1 % |
| Calcium | 3.2 % |
| Copper | 9.2 % |
| Folate | 5.8 % |
| Iron | 11.4 % |
| Magnesium | 4.0 % |
| Manganese | 9.3 % |
| Niacin | 14.2 % |
| Pantothenic Acid | 7.8 % |
| Phosphorus | 7.4 % |
| Riboflavin | 14.1 % |
| Selenium | 9.0 % |
| Thiamin | 5.5 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gourmet Salisbury Steak with Sauteed Mushrooms and Red Wine Sauce
View the full Gourmet Salisbury Steak with Sauteed Mushrooms and Red Wine Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gourmet Salisbury Steak with Sauteed Mushrooms and Red Wine Sauce
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
12 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (0.17 slice)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Mushrooms, fresh, (0.67 cup, pieces or slices)
7 calories of Beef broth, bouillon, consomme, (0.17 can (10.5 oz), prepared)
7 calories of Olive Oil, (0.17 1tsp)
6 calories of Egg white, large, (0.33 serving)
4 calories of Red Wine, (0.17 fl oz)
4 calories of Onion powder, (0.17 tbsp)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
2 calories of Sage, ground, (0.33 tbsp)
Calories per serving of Gourmet Salisbury Steak with Sauteed Mushrooms and Red Wine Sauce
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
12 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (0.17 slice)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Mushrooms, fresh, (0.67 cup, pieces or slices)
7 calories of Beef broth, bouillon, consomme, (0.17 can (10.5 oz), prepared)
7 calories of Olive Oil, (0.17 1tsp)
6 calories of Egg white, large, (0.33 serving)
4 calories of Red Wine, (0.17 fl oz)
4 calories of Onion powder, (0.17 tbsp)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
2 calories of Sage, ground, (0.33 tbsp)
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