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Vegetarian Indian Diet Receipe With Less Calories Recipes

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Member Recipes for Vegetarian Indian Diet Receipe With Less Calories

No cream, creamy asparagus soup

Very Good 4.3/5
(9 ratings)
No cream, creamy asparagus soup

No cream less calories, vegetarian

CALORIES: 123.3  |  FAT: 4.4g  |  PROTEIN: 4.7g  |  CARBS: 16.3g  |  FIBER: 4.1g
Full ingredient & nutrition information of the No cream, creamy asparagus soup Calories
Cholay (Curried Chickpeas)

Very Good 4.3/5
(29 ratings)
Cholay (Curried Chickpeas)

Indian spices add zest to this traditional vegetarian dish.

CALORIES: 159.4  |  FAT: 4.7g  |  PROTEIN: 6.6g  |  CARBS: 22g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Cholay (Curried Chickpeas) Calories
Pav Bahji-- Vegetarian Indian Potatoes and Cauliflower

Very Good 4.1/5
(31 ratings)
Pav Bahji-- Vegetarian Indian Potatoes and Cauliflower

Vegetarian Indian Dish

CALORIES: 148.5  |  FAT: 4.3g  |  PROTEIN: 4.9g  |  CARBS: 24.8g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Pav Bahji-- Vegetarian Indian Potatoes and Cauliflower Calories
Hamburger Tarka Dhal

Very Good 4.6/5
(5 ratings)
Hamburger Tarka Dhal

Yes, I've added hamburger to a classic Indian dish, but it tastes amazing, freezes great, lasts all week and you get hamburger fried in butter for less than 250 calories a serving.

CALORIES: 238.4  |  FAT: 12.1g  |  PROTEIN: 11.3g  |  CARBS: 22g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Hamburger Tarka Dhal Calories
Channa Masala (Indian style Chick Peas)

Very Good 4.7/5
(6 ratings)
Channa Masala (Indian style Chick Peas)

This is a classic vegetarian Indian dish adapted from a Madhur Jaffrey recipe by Zeke Koch on recipezaar. Yum -- and so healthy.

CALORIES: 186.3  |  FAT: 4.3g  |  PROTEIN: 6.7g  |  CARBS: 32g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Channa Masala (Indian style Chick Peas) Calories
Bananas in Coconut Milk

Very Good 4.4/5
(7 ratings)
Bananas in Coconut Milk

Delicious, tropical, Thai dessert... easy and simple to make!

CALORIES: 184.2  |  FAT: 8.8g  |  PROTEIN: 2g  |  CARBS: 28.7g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Bananas in Coconut Milk Calories
Spinach-tomato saute

Very Good 4.1/5
(8 ratings)
Spinach-tomato saute

The receipe reads '4 servings', but I sometimes eat it all and call it 'dinner'

CALORIES: 60.9  |  FAT: 3.8g  |  PROTEIN: 2.6g  |  CARBS: 6g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Spinach-tomato saute Calories
Thai Coconut Shrimp and Rice

Very Good 4.7/5
(6 ratings)
Thai Coconut Shrimp and Rice

Slower Cooker Receipe

CALORIES: 302  |  FAT: 9.3g  |  PROTEIN: 16.6g  |  CARBS: 34g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Thai Coconut Shrimp and Rice Calories
Ice cream free chocolate shake

Very Good 4.6/5
(5 ratings)
Ice cream free chocolate shake

This is a great recipe for those that can't be trusted with ice cream in the house. It doesn't sound like it would be all that good, but it really is. Totally worth a try. It reminds me of a Wendy's frosty, but I think it is better for you and more fun to customize yourself.

CALORIES: 116.7  |  FAT: 5.8g  |  PROTEIN: 1.9g  |  CARBS: 5.4g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Ice cream free chocolate shake Calories
Best Ever Banana Chocolate Chip Muffins

Very Good 4.6/5
(243 ratings)
Best Ever Banana Chocolate Chip Muffins

Moist and not too sweet, these banana-chocolate chip muffins are tasty for breakfast, dessert, or a snack.

CALORIES: 102.4  |  FAT: 2.5g  |  PROTEIN: 1.7g  |  CARBS: 20.5g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Best Ever Banana Chocolate Chip Muffins Calories
Breaded Chicken Parmesan

Very Good 4.4/5
(1099 ratings)
Breaded Chicken Parmesan

The same great taste of the Italian favorite, but with fewer calories and less fat!

CALORIES: 213.1  |  FAT: 9.9g  |  PROTEIN: 17g  |  CARBS: 13.6g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Breaded Chicken Parmesan Calories
Louisiana Chicken Gumbo

Good 3.7/5
(20 ratings)
Louisiana Chicken Gumbo

Hot spicy chicken dish with less calories than you think!!

CALORIES: 312.7  |  FAT: 9.1g  |  PROTEIN: 24.6g  |  CARBS: 33.7g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Louisiana Chicken Gumbo Calories
Mexican Bean Soup

Good 3.2/5
(6 ratings)
Mexican Bean Soup

A quick and easy soup that satisfies the Mexican food craving for a ton less calories

CALORIES: 149.2  |  FAT: 3.7g  |  PROTEIN: 6.5g  |  CARBS: 27.8g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Mexican Bean Soup Calories
Cauliflower and Leek Soup

Very Good 4.6/5
(9 ratings)
Cauliflower and Leek Soup

An *hopefully* yummy alternative to Potato Leek soup with less calories and carbs!

CALORIES: 39.1  |  FAT: 0.2g  |  PROTEIN: 1.7g  |  CARBS: 8.3g  |  FIBER: 2g
Full ingredient & nutrition information of the Cauliflower and Leek Soup Calories
Coconut, Oatmeal, Raisin Cookies

Very Good 4.0/5
(23 ratings)
Coconut, Oatmeal, Raisin Cookies

Less than 50 calories per cookie

CALORIES: 47.1  |  FAT: 0.7g  |  PROTEIN: 0.7g  |  CARBS: 10.8g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Coconut, Oatmeal, Raisin Cookies Calories
Keri's Stuffed Mushrooms

Very Good 4.0/5
(9 ratings)
Keri's Stuffed Mushrooms

Delicious, low-fat, low-calorie, vegetarian dish

CALORIES: 52  |  FAT: 1.1g  |  PROTEIN: 2.7g  |  CARBS: 8.1g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Keri's Stuffed Mushrooms Calories
Roasted Red Pepper and Tomato Soup

Very Good 4.7/5
(7 ratings)
Roasted Red Pepper and Tomato Soup

A savory soup full of flavor for less than 100 calories a cup.

CALORIES: 96.4  |  FAT: 2.5g  |  PROTEIN: 3.4g  |  CARBS: 16g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Roasted Red Pepper and Tomato Soup Calories
2-Bean Sweet Potato Chili

Very Good 4.3/5
(100 ratings)
2-Bean Sweet Potato Chili

This vegetarian chili uses some secret tricks to boost the flavor without adding calories!

CALORIES: 207.6  |  FAT: 3g  |  PROTEIN: 12.8g  |  CARBS: 47.8g  |  FIBER: 21.9g
Full ingredient & nutrition information of the 2-Bean Sweet Potato Chili Calories
 Thumbs up to jello that isn't plain!

Very Good 4.3/5
(20 ratings)
Thumbs up to jello that isn't plain!

Can be used as snack or dessert

CALORIES: 33.3  |  FAT: 0g  |  PROTEIN: 1.4g  |  CARBS: 0.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Thumbs up to jello that isn't plain! Calories
Simple Banana/Orange Smoothie

Very Good 4.2/5
(6 ratings)
Simple Banana/Orange Smoothie

CALORIES: 138.5  |  FAT: 0.6g  |  PROTEIN: 1.9g  |  CARBS: 35.1g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Simple Banana/Orange Smoothie Calories
Cola Cake

Very Good 4.8/5
(4 ratings)
Cola Cake

A surprisingly moist cake with great flavor

CALORIES: 179.6  |  FAT: 2.4g  |  PROTEIN: 2.6g  |  CARBS: 36.8g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Cola Cake Calories
All Recipes Heavenly Angel Food Cake

Very Good 4.5/5
(12 ratings)
All Recipes Heavenly Angel Food Cake

This uses less egg whites than most. Less than 100 calories per serving!

CALORIES: 98.1  |  FAT: 0.1g  |  PROTEIN: 2g  |  CARBS: 22.4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the All Recipes Heavenly Angel Food Cake Calories
Vegetarian Moussaka

Very Good 4.5/5
(4 ratings)
Vegetarian Moussaka

Delicious, vegetarian, and low-calorie.

Original recipe from http://allrecipes.com/Recipe/Vegetarian-Mo
ussaka/Detail.aspx, slightly edited to be healthier by Feathera

CALORIES: 376.4  |  FAT: 11.2g  |  PROTEIN: 19g  |  CARBS: 53.2g  |  FIBER: 12.3g
Full ingredient & nutrition information of the Vegetarian Moussaka Calories
Cranberry Christmas Cocktail

Very Good 4.6/5
(9 ratings)
Cranberry Christmas Cocktail

A sweet and fruity rum drink that's perfect for the holiday season!

CALORIES: 113.5  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 11.3g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Cranberry Christmas Cocktail Calories
Delicious Diet Soda Float

Very Good 4.7/5
(15 ratings)
Delicious Diet Soda Float

I used to LOVE ice cream floats when i was little, and this one is awesome, but without most of the sugar and all of the fat!

CALORIES: 102.8  |  FAT: 1.7g  |  PROTEIN: 2.5g  |  CARBS: 22.9g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Delicious Diet Soda Float Calories
Peanut Butter Waldorf Sandwich

Very Good 4.6/5
(19 ratings)
Peanut Butter Waldorf Sandwich

Want a great way to get your veggies in your diet even if you aren't a vegetarian? Try this twist on Waldorf Salad...

CALORIES: 130.2  |  FAT: 5g  |  PROTEIN: 4g  |  CARBS: 19.7g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Peanut Butter Waldorf Sandwich Calories
Ghirardelli Dark Chocolate Brownie Mix Black Bean Brownies

Very Good 4.7/5
(15 ratings)
Ghirardelli Dark Chocolate Brownie Mix Black Bean Brownies

A simple-to-make chewy brownie that adds fiber and protein to your diet while satisfying a craving with less guilt.

CALORIES: 161.9  |  FAT: 3.7g  |  PROTEIN: 2.3g  |  CARBS: 30.7g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Ghirardelli Dark Chocolate Brownie Mix Black Bean Brownies Calories
Diet yellow cake

Very Good 4.8/5
(6 ratings)
Diet yellow cake

Easy to make - satifies that cake fix!

CALORIES: 123.1  |  FAT: 2.9g  |  PROTEIN: 1.2g  |  CARBS: 23.3g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Diet yellow cake Calories
Rich Chocolate Muffins

Very Good 4.5/5
(46 ratings)
Rich Chocolate Muffins

The best muffins ever!!!!

CALORIES: 95.8  |  FAT: 4.1g  |  PROTEIN: 1.5g  |  CARBS: 15g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Rich Chocolate Muffins Calories
Southwest Breakfast Bake

Very Good 4.6/5
(10 ratings)
Southwest Breakfast Bake

Awaken your tastebuds with this easy breakfast that can be assembled the night before.

CALORIES: 216.6  |  FAT: 12.5g  |  PROTEIN: 12.6g  |  CARBS: 15g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Southwest Breakfast Bake Calories