Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 116.7 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 4.6 mg |
| Potassium | 145.2 mg |
| Total Carbohydrate | 5.4 g |
| Dietary Fiber | 3.1 g |
| Sugars | 0.3 g |
| Protein | 1.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 1.2 % |
| Copper | 17.9 % |
| Folate | 0.8 % |
| Iron | 7.3 % |
| Magnesium | 11.8 % |
| Manganese | 18.2 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 6.9 % |
| Riboflavin | 1.4 % |
| Selenium | 1.9 % |
| Thiamin | 0.5 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ice cream free chocolate shake
View the full Ice cream free chocolate shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ice cream free chocolate shake
53 calories of powdered skim milk, (0.22 cup)
40 calories of Corn Oil, (0.33 tbsp)
22 calories of Cocoa, dry powder, unsweetened, (0.11 cup)
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Sucralose (like Splenda), (0.33 tsp)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (0.17 serving)
Calories per serving of Ice cream free chocolate shake
53 calories of powdered skim milk, (0.22 cup)
40 calories of Corn Oil, (0.33 tbsp)
22 calories of Cocoa, dry powder, unsweetened, (0.11 cup)
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Sucralose (like Splenda), (0.33 tsp)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (0.17 serving)
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