Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 200.0 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 46.4 mg |
| Sodium | 141.1 mg |
| Potassium | 87.5 mg |
| Total Carbohydrate | 39.1 g |
| Dietary Fiber | 1.2 g |
| Sugars | 25.8 g |
| Protein | 4.0 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 0.2 % |
| Vitamin D | 3.5 % |
| Vitamin E | 0.1 % |
| Calcium | 2.2 % |
| Copper | 5.7 % |
| Folate | 9.0 % |
| Iron | 6.9 % |
| Magnesium | 4.1 % |
| Manganese | 10.0 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 6.9 % |
| Riboflavin | 8.4 % |
| Selenium | 8.5 % |
| Thiamin | 8.5 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cocoa Bars
View the full Cocoa Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cocoa Bars
59 calories of Flour, white, (0.13 cup)
46 calories of Granulated Sugar, (0.06 cup)
37 calories of Powdered Sugar, (0.08 cup, unsifted)
20 calories of Blue Bonnet Light Margarine, (0.50 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)
2 calories of Milk, nonfat, (0.03 cup)
2 calories of Blue Bonnet Light Margarine, (0.06 tbsp)
2 calories of Cocoa, dry powder, unsweetened, (0.19 tbsp)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Milk, nonfat, (0.01 cup)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Splenda No Calorie Sweetener, (3 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Cocoa Bars
59 calories of Flour, white, (0.13 cup)
46 calories of Granulated Sugar, (0.06 cup)
37 calories of Powdered Sugar, (0.08 cup, unsifted)
20 calories of Blue Bonnet Light Margarine, (0.50 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)
2 calories of Milk, nonfat, (0.03 cup)
2 calories of Blue Bonnet Light Margarine, (0.06 tbsp)
2 calories of Cocoa, dry powder, unsweetened, (0.19 tbsp)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Milk, nonfat, (0.01 cup)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Splenda No Calorie Sweetener, (3 tsp)
0 calories of Salt, (0.03 tsp)
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