Quick oats&cocoa mini cake in a cup
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 144.4
- Total Fat: 5.4 g
- Cholesterol: 81.4 mg
- Sodium: 39.2 mg
- Total Carbs: 28.3 g
- Dietary Fiber: 2.8 g
- Protein: 4.3 g
View full nutritional breakdown of Quick oats&cocoa mini cake in a cup calories by ingredient
Number of Servings: 2
Ingredients
-
Nestle Nesquik Chocolate, oats, fresh egg, honey, sunflower oil
Directions
mix all ingredients in a cup
put the mix into microwave for 3-4 min
Serving Size: 2 1-cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user SLASYA.
put the mix into microwave for 3-4 min
Serving Size: 2 1-cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user SLASYA.