Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 148.0 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 46.3 mg |
| Sodium | 137.8 mg |
| Potassium | 152.0 mg |
| Total Carbohydrate | 29.6 g |
| Dietary Fiber | 1.6 g |
| Sugars | 20.4 g |
| Protein | 3.2 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 0.8 % |
| Vitamin D | 2.5 % |
| Vitamin E | 0.4 % |
| Calcium | 3.7 % |
| Copper | 6.7 % |
| Folate | 5.3 % |
| Iron | 6.9 % |
| Magnesium | 4.2 % |
| Manganese | 9.3 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 6.6 % |
| Riboflavin | 5.8 % |
| Selenium | 4.5 % |
| Thiamin | 5.2 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Weight Watcher's Mocha Cocoa Brownies
View the full Weight Watcher's Mocha Cocoa Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Weight Watcher's Mocha Cocoa Brownies
27 calories of Flour, white, (0.06 cup)
26 calories of Coconut, sweetened & shredded 1/3cup (by NYgirly), (0.13 serving)
26 calories of Raisins, (0.06 cup (not packed))
20 calories of Brown Sugar, (1.13 tsp packed)
18 calories of Granulated Sugar, (1.13 tsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
5 calories of Cocoa, dry powder, unsweetened, (0.38 tbsp)
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Almond Extract, (0.13 tsp)
0 calories of instant coffee, dry, (0.13 tbsp)
Calories per serving of Weight Watcher's Mocha Cocoa Brownies
27 calories of Flour, white, (0.06 cup)
26 calories of Coconut, sweetened & shredded 1/3cup (by NYgirly), (0.13 serving)
26 calories of Raisins, (0.06 cup (not packed))
20 calories of Brown Sugar, (1.13 tsp packed)
18 calories of Granulated Sugar, (1.13 tsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
5 calories of Cocoa, dry powder, unsweetened, (0.38 tbsp)
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Almond Extract, (0.13 tsp)
0 calories of instant coffee, dry, (0.13 tbsp)
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