oat applesauce muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 112.3
- Total Fat: 1.3 g
- Cholesterol: 18.5 mg
- Sodium: 123.6 mg
- Total Carbs: 23.1 g
- Dietary Fiber: 2.0 g
- Protein: 3.4 g
View full nutritional breakdown of oat applesauce muffins calories by ingredient
Number of Servings: 12
Ingredients
-
1 cup rolled oats
1 cup buttermilk
1 cup whole wheat flour
1 tsp baking powder
1/2 tsp baking soda
1/2 cup brown sugar
1/2 cup applesauce
1 egg
Directions
Place oats in a small bowl, pour in buttermilk. Let sit for 2 hours at room temperature. Preheat oven to 375. Grease 12 muffin cups or line with paper liners. In a large bowl, stir together whole wheat flour, baking powder, baking soda, and brwon sugar. Stir in oat/buttermilk mixture, applesauce, and egg. Mix well. Pour batter into prepared pan. Bake fo r30 minutes or until a toothpick inserted into the center of muffin comes out clean.
Number of Servings: 12
Recipe submitted by SparkPeople user OBURGMOM.
Number of Servings: 12
Recipe submitted by SparkPeople user OBURGMOM.
