Oat Applesauce Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 74.8
- Total Fat: 1.5 g
- Cholesterol: 16.7 mg
- Sodium: 145.2 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 1.5 g
- Protein: 2.6 g
View full nutritional breakdown of Oat Applesauce Muffins calories by ingredient
Introduction
homemade whole grain muffins homemade whole grain muffinsNumber of Servings: 12
Ingredients
-
1 c rolled oats
1 c buttermilk
1 c whole wheat flour
1 tsp baking powder
1/2 tsp baking soda
1/4 c brown sugar
1 packet stevia
1/2 c applesauce
1 egg
Directions
Place oats in small bowl, pour in buttermilk. Let sit for 2 hours at room temperature.
Preheat oven to 375. Grease 12 muffin cups or line with paper.
In large bowl, stir together dry ingredients. Stir together egg and applesauce and then mix with oat/buttermilk mixture.
Mix all ingredients together.
Pour into prepared muffin cups.
Bake in preheated oven for 30 minutes until a toothpick comes out clean
May also add nuts or blueberries before baking.
May also add topping of 1/3 c sugar and 1 1/2 tsp of lemon or orange zest
Serving Size: 1 muffin
Number of Servings: 12
Recipe submitted by SparkPeople user VICKIALYNN.
Preheat oven to 375. Grease 12 muffin cups or line with paper.
In large bowl, stir together dry ingredients. Stir together egg and applesauce and then mix with oat/buttermilk mixture.
Mix all ingredients together.
Pour into prepared muffin cups.
Bake in preheated oven for 30 minutes until a toothpick comes out clean
May also add nuts or blueberries before baking.
May also add topping of 1/3 c sugar and 1 1/2 tsp of lemon or orange zest
Serving Size: 1 muffin
Number of Servings: 12
Recipe submitted by SparkPeople user VICKIALYNN.