Applesauce Oat Bran Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 171.6
  • Total Fat: 6.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 267.4 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 3.7 g
  • Protein: 5.6 g

View full nutritional breakdown of Applesauce Oat Bran Muffins calories by ingredient
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Number of Servings: 12


    1/2 cup Brown Sugar Twin
    1-1/2 cups Hodgson Mill Oat Bran Cereal
    1-1/2 cups Unbleached, White Flour
    1-1/2 tsp. Baking Powder
    1-1/2 tsp. Baking Soda
    1/4 tsp. Salt
    4 Egg Whites
    1 cup Applesauce, unsweetened
    4 Tbs. vegetable oil


Preheat oven to 350 degrees.F Spray muffin pan. Blend together dry ingredients. Add eggs, applesauce and oil. Mix until well blended. Spoon batter into muffin cups. Let stand 10 minutes. Bake 15 minutes or until golden.

Number of Servings: 12

Recipe submitted by SparkPeople user MARTAJEAN.

TAGS:  Side Items |

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Member Ratings For This Recipe

  • I made this today with some changes. I substituted Splenda for the sugar, used whole wheat flour, added 1/4 teaspoon of cinnamone, and added a cup of blueberries. They're quite good. :) - 2/24/11

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