Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 101.0 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 1.0 mg |
| Sodium | 199.3 mg |
| Potassium | 138.8 mg |
| Total Carbohydrate | 20.3 g |
| Dietary Fiber | 2.0 g |
| Sugars | 7.4 g |
| Protein | 3.8 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.1 % |
| Vitamin D | 2.6 % |
| Vitamin E | 0.3 % |
| Calcium | 8.4 % |
| Copper | 3.0 % |
| Folate | 1.6 % |
| Iron | 7.2 % |
| Magnesium | 9.0 % |
| Manganese | 39.2 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 13.0 % |
| Riboflavin | 4.8 % |
| Selenium | 1.1 % |
| Thiamin | 9.0 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oat Bran Muffins - Applesauce replacing oil (unsweetened)
View the full Oat Bran Muffins - Applesauce replacing oil (unsweetened) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oat Bran Muffins - Applesauce replacing oil (unsweetened)
50 calories of Quaker Oat Bran Cereal, (0.17 cup (1 serving))
21 calories of Honey, (0.02 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
8 calories of Milk, 1%, (0.08 cup)
3 calories of Egg white, large, (0.17 serving)
1 calories of Applesauce, unsweetened, (2.92 grams)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Oat Bran Muffins - Applesauce replacing oil (unsweetened)
50 calories of Quaker Oat Bran Cereal, (0.17 cup (1 serving))
21 calories of Honey, (0.02 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
8 calories of Milk, 1%, (0.08 cup)
3 calories of Egg white, large, (0.17 serving)
1 calories of Applesauce, unsweetened, (2.92 grams)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Salt, (0.04 tsp)
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