Broccoli/Cauliflower Salad

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 183.6
  • Total Fat: 9.8 g
  • Cholesterol: 20.1 mg
  • Sodium: 441.3 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 3.0 g
  • Protein: 5.4 g

View full nutritional breakdown of Broccoli/Cauliflower Salad calories by ingredient


Introduction

Easy salad using fresh vegatables in creamy dressing Easy salad using fresh vegatables in creamy dressing
Number of Servings: 9

Ingredients

    1 1/3 cup Miracle whip Calorie wise
    1/3 cup sugar
    2 tbsp + 1 tsp cider vinegar

    5 cups cauliflower chopped, raw
    4 cups broccoli chopped, raw
    3 slices bacon, crispy and crumbled
    1/4 cup chopped red onion, raw
    1/2 cup cheddar cheese shredded
    1/4 cup sunflower seeds, salted


Directions

Mix first 3 ingredients, add all other ingredients and mix well.
This salad is good right away but it is better the next day.

Number of Servings: 9

Recipe submitted by SparkPeople user MEMAVAL.