Broccoli & Cauliflower salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 125.3
  • Total Fat: 8.2 g
  • Cholesterol: 20.8 mg
  • Sodium: 336.3 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.6 g

View full nutritional breakdown of Broccoli & Cauliflower salad calories by ingredient


Introduction

Tasty, cool salad full of nutrition. Tasty, cool salad full of nutrition.
Number of Servings: 20

Ingredients

    I bunch of broccoli, broken into florets
    1 head cauliflower, broken in florets
    3 pieces bacon, cooked and crumbled
    1/2 c. sunflower seeds
    1/2 c. chopped red onions (or to taste)
    1 jar of Marzetti's Lite slaw dressing

Directions

Prepare broccoli and cauliflower and place into large bowl. Cook bacon, cool then crumble before adding to bowl. Add sunflowers, onions and slaw dressing. Mix thouroughly. Makes about 20 1/2 cup servings. May vary somewhat depending on the size of the bunch of broccoli and cauliflower head, somewhat.

Number of Servings: 20

Recipe submitted by SparkPeople user MAMAS2FAT.