Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 37.8
Total Fat 2.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 2.6 mg
Sodium 68.9 mg
Potassium 15.2 mg
Total Carbohydrate 4.3 g
Dietary Fiber 0.6 g
Sugars 1.1 g
Protein 1.5 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 1.0 %
Copper 0.2 %
Folate 0.3 %
Iron 0.2 %
Magnesium 0.2 %
Manganese 0.5 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.7 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Fresh & Crispy Broccoli/Cauliflower Salad


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Fresh & Crispy Broccoli/Cauliflower Salad

17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)

6 calories of Eat Smart Broccoli & Cauliflower Florets (washed & ready to eat), (1 serving)

4 calories of yogurt, plain fat free, Greek (Fage), (0.25 oz)

3 calories of Onions, raw, (0.06 cup, sliced)

0 calories of Truvia Natural Sweetener, (0.50 serving)


Nutrition & Calorie Comments  

Almost too much vinegar, it it was easy, tasty and such low calorie.