Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 280.0 | Total Fat | 13.4 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 28.4 mg |
| Sodium | 494.9 mg |
| Potassium | 609.9 mg |
| Total Carbohydrate | 13.7 g |
| Dietary Fiber | 6.5 g |
| Sugars | 5.2 g |
| Protein | 26.9 g |
| Vitamin A | 105.1 % | Vitamin B-12 | 38.4 % |
|---|---|
| Vitamin B-6 | 19.5 % |
| Vitamin C | 14.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 23.8 % |
| Calcium | 11.1 % |
| Copper | 7.8 % |
| Folate | 7.4 % |
| Iron | 18.0 % |
| Magnesium | 20.5 % |
| Manganese | 8.1 % |
| Niacin | 53.2 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 17.6 % |
| Riboflavin | 6.7 % |
| Selenium | 88.7 % |
| Thiamin | 6.2 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lazy Sushi
View the full Lazy Sushi Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lazy Sushi
85 calories of Blue Diamond Almonds Wasabi & Soy Sauce, (0.50 oz)
65 calories of Tuna, Canned in Water, drained, (0.50 cup, solid or chunks)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
24 calories of Sushi Nori, Raw Untoasted, 1 sheet, (3 serving)
17 calories of Cucumber (peeled), (0.50 large (8-1/4" long))
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
Calories per serving of Lazy Sushi
85 calories of Blue Diamond Almonds Wasabi & Soy Sauce, (0.50 oz)
65 calories of Tuna, Canned in Water, drained, (0.50 cup, solid or chunks)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
24 calories of Sushi Nori, Raw Untoasted, 1 sheet, (3 serving)
17 calories of Cucumber (peeled), (0.50 large (8-1/4" long))
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
Nutrition & Calorie Comments