Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 112.0 | Total Fat | 3.1 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 13.0 mg |
Sodium | 774.8 mg |
Potassium | 298.4 mg |
Total Carbohydrate | 12.2 g |
Dietary Fiber | 4.4 g |
Sugars | 1.6 g |
Protein | 8.8 g |
Vitamin A | 12.4 % | Vitamin B-12 | 3.2 % |
---|---|
Vitamin B-6 | 6.0 % |
Vitamin C | 2.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 1.5 % |
Copper | 6.0 % |
Folate | 9.1 % |
Iron | 5.1 % |
Magnesium | 6.0 % |
Manganese | 11.4 % |
Niacin | 8.6 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 11.0 % |
Riboflavin | 5.4 % |
Selenium | 5.9 % |
Thiamin | 19.9 % |
Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock-Pot Split Pea Soup
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock-Pot Split Pea Soup
58 calories of Split Peas, (0.25 cup)
42 calories of Ham, regular (11% fat), (0.17 cup, diced)
8 calories of College Inn Chicken Broth - 99% Fat Free, (0.50 cup)
2 calories of Onions, raw, (0.08 small)
2 calories of Carrots, raw, (0.08 medium)
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
0 calories of Basil, (0.17 tbsp)
Calories per serving of Crock-Pot Split Pea Soup
58 calories of Split Peas, (0.25 cup)
42 calories of Ham, regular (11% fat), (0.17 cup, diced)
8 calories of College Inn Chicken Broth - 99% Fat Free, (0.50 cup)
2 calories of Onions, raw, (0.08 small)
2 calories of Carrots, raw, (0.08 medium)
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
0 calories of Basil, (0.17 tbsp)
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Nutrition & Calorie Comments
1CRAZYDOG
(3/8/17)
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SHECHAM
(1/3/11)
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BMAUDE
(3/7/10)
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HELEENAMOM
(4/19/09)
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S_HANSEN
(4/8/09)
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Thanks again!!!!
LINSWYATT
(2/12/09)
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BEAVERLEE
(2/6/09)
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JUSTA_MI_GAL
(5/28/08)
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NOSHAGUA
(1/27/08)
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MSNEMOMMY
(4/18/07)
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